NZ Herald
  • Home
  • Latest news
  • Herald NOW
  • Video
  • New Zealand
  • Sport
  • World
  • Business
  • Entertainment
  • Podcasts
  • Quizzes
  • Opinion
  • Lifestyle
  • Travel
  • Viva
  • Weather

Subscriptions

  • Herald Premium
  • Viva Premium
  • The Listener
  • BusinessDesk

Sections

  • Latest news
  • New Zealand
    • All New Zealand
    • Crime
    • Politics
    • Education
    • Open Justice
    • Scam Update
    • The Great NZ Road Trip
  • Herald NOW
  • On The Up
  • World
    • All World
    • Australia
    • Asia
    • UK
    • United States
    • Middle East
    • Europe
    • Pacific
  • Business
    • All Business
    • MarketsSharesCurrencyCommoditiesStock TakesCrypto
    • Markets with Madison
    • Media Insider
    • Business analysis
    • Personal financeKiwiSaverInterest ratesTaxInvestment
    • EconomyInflationGDPOfficial cash rateEmployment
    • Small business
    • Business reportsMood of the BoardroomProject AucklandSustainable business and financeCapital markets reportAgribusiness reportInfrastructure reportDynamic business
    • Deloitte Top 200 Awards
    • Deloitte Fast 50
    • Generate wealth weekly
    • CompaniesAged CareAgribusinessAirlinesBanking and financeConstructionEnergyFreight and logisticsHealthcareManufacturingMedia and MarketingRetailTelecommunicationsTourism
  • Opinion
    • All Opinion
    • Analysis
    • Editorials
    • Business analysis
    • Premium opinion
    • Letters to the editor
  • Politics
  • Sport
    • All Sport
    • OlympicsParalympics
    • RugbySuper RugbyNPCAll BlacksBlack FernsRugby sevensSchool rugby
    • CricketBlack CapsWhite Ferns
    • Racing
    • NetballSilver Ferns
    • LeagueWarriorsNRL
    • FootballWellington PhoenixAuckland FCAll WhitesFootball FernsEnglish Premier League
    • GolfNZ Open
    • MotorsportFormula 1
    • Boxing
    • UFC
    • BasketballNBABreakersTall BlacksTall Ferns
    • Tennis
    • Cycling
    • Athletics
    • SailingAmerica's CupSailGP
    • Rowing
  • Lifestyle
    • All Lifestyle
    • Viva - Food, fashion & beauty
    • Society Insider
    • Royals
    • Sex & relationships
    • Food & drinkRecipesRecipe collectionsRestaurant reviewsRestaurant bookings
    • Health & wellbeing
    • Fashion & beauty
    • Pets & animals
    • The Selection - Shop the trendsShop fashionShop beautyShop entertainmentShop giftsShop home & living
    • Milford's Investing Place
  • Entertainment
    • All Entertainment
    • TV
    • MoviesMovie reviews
    • MusicMusic reviews
    • BooksBook reviews
    • Culture
    • ReviewsBook reviewsMovie reviewsMusic reviewsRestaurant reviews
  • Travel
    • All Travel
    • News
    • New ZealandNorthlandAucklandWellingtonCanterburyOtago / QueenstownNelson-TasmanBest NZ beaches
    • International travelAustraliaPacific IslandsEuropeUKUSAAfricaAsia
    • Rail holidays
    • Cruise holidays
    • Ski holidays
    • Luxury travel
    • Adventure travel
  • Kāhu Māori news
  • Environment
    • All Environment
    • Our Green Future
  • Talanoa Pacific news
  • Property
    • All Property
    • Property Insider
    • Interest rates tracker
    • Residential property listings
    • Commercial property listings
  • Health
  • Technology
    • All Technology
    • AI
    • Social media
  • Rural
    • All Rural
    • Dairy farming
    • Sheep & beef farming
    • Horticulture
    • Animal health
    • Rural business
    • Rural life
    • Rural technology
    • Opinion
    • Audio & podcasts
  • Weather forecasts
    • All Weather forecasts
    • Kaitaia
    • Whangārei
    • Dargaville
    • Auckland
    • Thames
    • Tauranga
    • Hamilton
    • Whakatāne
    • Rotorua
    • Tokoroa
    • Te Kuiti
    • Taumaranui
    • Taupō
    • Gisborne
    • New Plymouth
    • Napier
    • Hastings
    • Dannevirke
    • Whanganui
    • Palmerston North
    • Levin
    • Paraparaumu
    • Masterton
    • Wellington
    • Motueka
    • Nelson
    • Blenheim
    • Westport
    • Reefton
    • Kaikōura
    • Greymouth
    • Hokitika
    • Christchurch
    • Ashburton
    • Timaru
    • Wānaka
    • Oamaru
    • Queenstown
    • Dunedin
    • Gore
    • Invercargill
  • Meet the journalists
  • Promotions & competitions
  • OneRoof property listings
  • Driven car news

Puzzles & Quizzes

  • Puzzles
    • All Puzzles
    • Sudoku
    • Code Cracker
    • Crosswords
    • Cryptic crossword
    • Wordsearch
  • Quizzes
    • All Quizzes
    • Morning quiz
    • Afternoon quiz
    • Sports quiz

Regions

  • Northland
    • All Northland
    • Far North
    • Kaitaia
    • Kerikeri
    • Kaikohe
    • Bay of Islands
    • Whangarei
    • Dargaville
    • Kaipara
    • Mangawhai
  • Auckland
  • Waikato
    • All Waikato
    • Hamilton
    • Coromandel & Hauraki
    • Matamata & Piako
    • Cambridge
    • Te Awamutu
    • Tokoroa & South Waikato
    • Taupō & Tūrangi
  • Bay of Plenty
    • All Bay of Plenty
    • Katikati
    • Tauranga
    • Mount Maunganui
    • Pāpāmoa
    • Te Puke
    • Whakatāne
  • Rotorua
  • Hawke's Bay
    • All Hawke's Bay
    • Napier
    • Hastings
    • Havelock North
    • Central Hawke's Bay
    • Wairoa
  • Taranaki
    • All Taranaki
    • Stratford
    • New Plymouth
    • Hāwera
  • Manawatū - Whanganui
    • All Manawatū - Whanganui
    • Whanganui
    • Palmerston North
    • Manawatū
    • Tararua
    • Horowhenua
  • Wellington
    • All Wellington
    • Kapiti
    • Wairarapa
    • Upper Hutt
    • Lower Hutt
  • Nelson & Tasman
    • All Nelson & Tasman
    • Motueka
    • Nelson
    • Tasman
  • Marlborough
  • West Coast
  • Canterbury
    • All Canterbury
    • Kaikōura
    • Christchurch
    • Ashburton
    • Timaru
  • Otago
    • All Otago
    • Oamaru
    • Dunedin
    • Balclutha
    • Alexandra
    • Queenstown
    • Wanaka
  • Southland
    • All Southland
    • Invercargill
    • Gore
    • Stewart Island
  • Gisborne

Media

  • Video
    • All Video
    • NZ news video
    • Herald NOW
    • Business news video
    • Politics news video
    • Sport video
    • World news video
    • Lifestyle video
    • Entertainment video
    • Travel video
    • Markets with Madison
    • Kea Kids news
  • Podcasts
    • All Podcasts
    • The Front Page
    • On the Tiles
    • Ask me Anything
    • The Little Things
  • Cartoons
  • Photo galleries
  • Today's Paper - E-editions
  • Photo sales
  • Classifieds

NZME Network

  • Advertise with NZME
  • OneRoof
  • Driven Car Guide
  • BusinessDesk
  • Newstalk ZB
  • Sunlive
  • ZM
  • The Hits
  • Coast
  • Radio Hauraki
  • The Alternative Commentary Collective
  • Gold
  • Flava
  • iHeart Radio
  • Hokonui
  • Radio Wanaka
  • iHeartCountry New Zealand
  • Restaurant Hub
  • NZME Events

SubscribeSign In

Advertisement
Advertise with NZME.
Home / Lifestyle

Former naturopath reveals how New Age wellness became an online cult

womans-day
21 Dec, 2025 01:00 AM4 mins to read

Subscribe to listen

Access to Herald Premium articles require a Premium subscription. Subscribe now to listen.
Already a subscriber?  

Listening to articles is free for open-access content—explore other articles or learn more about text-to-speech.
‌
Save
    Share this article
For decades, Nelson naturopath Chantal shunned the real world… until she broke free. Photo / Tim Cuff

For decades, Nelson naturopath Chantal shunned the real world… until she broke free. Photo / Tim Cuff

Chantal Moss never imagined she’d find herself under the spell of an online cult delivered under the guise of New Age wellness.

Growing up in Paparimu, a tiny country settlement south of Auckland, she always felt most at peace outdoors and, at 19, decided to train as a naturopath.

Little did she know that working in holistic health would eventually plunge her into a dark counterculture.

“Twenty years ago, it was my dream for the wellness industry to become more widely known,” explains Chantal, 39. “I still love working as a naturopath, but over the years, as more people have adopted this way of life, I’ve become aware of its toxic online underbelly.

“I call it a New Age cult because the ideas and subsequent behaviours are like those of a cult.”

Advertisement
Advertise with NZME.
Advertisement
Advertise with NZME.

While most people think of a cult as a group ruled by a charismatic leader – where members dress alike, live together, and follow strict rules that control how they think and behave – there are modern movements that don’t fit this traditional description yet include the same dynamics, as Chantal discovered.

The indoctrination was slow and subtle for Chantal. Photo / Tim Cuff
The indoctrination was slow and subtle for Chantal. Photo / Tim Cuff

She says, “The New Age cult holds beliefs from the most benign, such as the natural world being where we can experience God, to outright harmful, like cancer being treated with detoxes instead of proper medical care.

“You can see how people start down this path – the medical system isn’t perfect and holistic wellness can be incredibly transformative, but it becomes dangerous.”

Advertisement
Advertise with NZME.

The indoctrination was slow and subtle for Chantal.

“This ideology slowly moulded me into someone who didn’t question the ‘truths’ I was absorbing,” she tells. “Vaccines were the cause of chronic illness. Anything unnatural was harmful. Pharmaceutical companies are corrupt, therefore all medications are bio-weapons to control our minds and keep us unwell.”

As with all conspiracy theories, Chantal says there are grains of truth, which is what makes them so compelling and insidious.

“I wasted years experiencing depression and chronic anxiety when I should have been on medication, but because of the New Age cult, I believed that medication was a cop-out.”

Discover more

Lifestyle

Could supplements be doing you more harm than good?

15 Aug 07:00 PM
New Zealand

Naturopath may face action over cancer patient care

03 Sep 08:37 AM
New Zealand

Naturopath hits back at 'witchcraft' claim

16 Feb 10:53 PM
Business

High-profile naturopath heading to High Court

30 Aug 12:50 AM
Chantal also fell victim to rabbit holes and conspiracy thinking. Photo / Tim Cuff
Chantal also fell victim to rabbit holes and conspiracy thinking. Photo / Tim Cuff

When Chantal first entered the wellness industry in 2005, she expected to meet like-minded people. What she didn’t anticipate was the power play and elitism.

“At the many trainings I attended, there was an obvious hierarchy,” she recalls. “There was an unspoken expectation that some people were the purest and the most spiritually enlightened – from the way they dressed and spoke, to what they ate.”

Over time, Chantal also fell victim to rabbit holes and conspiracy thinking, but during the pandemic and escalating anti-vaccine movement, she came to the slow realisation that her view of the world was flawed.

“People I trusted were sharing bizarre posts about ‘the tens of thousands’ of vaccine deaths or political conspiracies,” reflects Chantal. “I couldn’t believe the level of warped reality that had infected so many people I was so close to.

“Then a dear friend posted that Jacinda Ardern was secretly behind the Christchurch massacre and I thought, ‘Enough is enough!’”

Moving to the countryside, Chantal began unfollowing friends, isolating herself and ceasing online contact with those she knew in the cult.

Advertisement
Advertise with NZME.
Chantal's now-husband, Joshua. Photo / Woman's Day
Chantal's now-husband, Joshua. Photo / Woman's Day

With the help of her now-husband Joshua, 32, she began thinking for herself.

“He was my safe place,” tells Chantal. “He approached me with patience and curiosity.

“Through his careful questioning about my stance to not get vaccinated and seeing people I respected getting vaccinated, I gradually came to see how flawed my thinking had become.

“Coming out of the New Age cult was the longest, deepest mental breakdown of my life. I had to annihilate my old identity and rebuild anew.”

Chantal has documented her experiences in a new book called Suspended Belief: Memoir Of A New Age Apostate. What began as a journal in 2022 evolved into a frank account of how she has healed.

“I wrote it to make sense of the madness,” she explains.

Advertisement
Advertise with NZME.

“My mum cried reading it. It’s terrifying to go public, but I want others to learn from my mistakes and not fall prey to misinformation.”

Chantal's 5-month-old daughter Ruby. Photo / Woman's Day
Chantal's 5-month-old daughter Ruby. Photo / Woman's Day

Today, Chantal’s life is quiet and grounded. She lives in a Nelson apartment by the sea with librarian Joshua and their 5-month-old daughter Ruby.

Daily rituals of morning walks, evening yoga and tending to her houseplants help keep her centred.

Chantal’s advice to others exploring wellness or spiritual communities is clear.

“You can love nature, yoga, breathwork and rituals without rejecting mainstream reality,” she says. “It’s healthy to question ingrained thoughts and beliefs, but you can integrate wellness into your life without demonising the systems around you.”

Suspended Belief: Memoir Of A New Age Apostate is available now on Amazon and Kindle.

Advertisement
Advertise with NZME.
Save
    Share this article

Latest from Lifestyle

Premium
Lifestyle

The secret to falling asleep when your mind is racing

24 Dec 05:00 AM
Premium
Lifestyle

A pill for women’s libido meets a cultural moment

24 Dec 12:00 AM
Lifestyle

Why weather apps give different forecasts – and which ones to trust in NZ

23 Dec 11:00 PM

Sponsored

Super Smash returns for a massive Kiwi summer

18 Dec 11:00 AM
Advertisement
Advertise with NZME.

Latest from Lifestyle

Premium
Premium
The secret to falling asleep when your mind is racing
Lifestyle

The secret to falling asleep when your mind is racing

Telegraph: Simple exercises you can do at night to beat insomnia.

24 Dec 05:00 AM
Premium
Premium
A pill for women’s libido meets a cultural moment
Lifestyle

A pill for women’s libido meets a cultural moment

24 Dec 12:00 AM
Why weather apps give different forecasts – and which ones to trust in NZ
Lifestyle

Why weather apps give different forecasts – and which ones to trust in NZ

23 Dec 11:00 PM


Super Smash returns for a massive Kiwi summer
Sponsored

Super Smash returns for a massive Kiwi summer

18 Dec 11:00 AM
NZ Herald
  • About NZ Herald
  • Meet the journalists
  • Newsletters
  • Classifieds
  • Help & support
  • Contact us
  • House rules
  • Privacy Policy
  • Terms of use
  • Competition terms & conditions
  • Our use of AI
Subscriber Services
  • NZ Herald e-editions
  • Daily puzzles & quizzes
  • Manage your digital subscription
  • Manage your print subscription
  • Subscribe to the NZ Herald newspaper
  • Subscribe to Herald Premium
  • Gift a subscription
  • Subscriber FAQs
  • Subscription terms & conditions
  • Promotions and subscriber benefits
NZME Network
  • The New Zealand Herald
  • The Northland Age
  • The Northern Advocate
  • Waikato Herald
  • Bay of Plenty Times
  • Rotorua Daily Post
  • Hawke's Bay Today
  • Whanganui Chronicle
  • Viva
  • NZ Listener
  • Newstalk ZB
  • BusinessDesk
  • OneRoof
  • Driven Car Guide
  • iHeart Radio
  • Restaurant Hub
NZME
  • About NZME
  • NZME careers
  • Advertise with NZME
  • Digital self-service advertising
  • Book your classified ad
  • Photo sales
  • NZME Events
  • © Copyright 2025 NZME Publishing Limited
TOP