According to The Sun, the 59 year old was instructed to make "drastic lifestyle changes" after falling down the stairs in the middle of the night in October 2017."
He was reportedly rushed to hospital and told he had to stop bingeing on sausage rolls, hamburgers and his favourite jam tarts made by his personal chefs.
Simon Cowell looked slimmer than ever on Tuesday night as he made a rare red carpet appearance for the America's Got Talent quarter finals. Photo / Getty Images
Doctors also warned against him living "like a vampire" by staying awake all night every night until 8am - saying it had to stop.
"Within 24 hours I changed my diet and I've not looked back since. You feel better, you look better, the America's Got Talent judge told The Sun earlier this year.