I thought I was a fit 52-year-old man – until I tried Reformer Pilates
Telegraph: Pilates isn’t just for toned women.
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What should you eat if you have arthritis? A rheumatologist says these foods could help
OPINION: Improving your diet can help to reduce inflammation.
Meghan’s new recipe for success: Selling biscuit and pancake ingredients
The duchess has filed a new trademark application for her As Ever brand.
Society Insider: Sir John Key’s new $6m chopper; NZ’s tallest hotel penthouse for sale at $16m
Plus, Jordan Rondel after selling mega-successful boxed baking kit business, The Caker.
How Biscoff, a little Belgian biscuit, took over the world
Times: How did Biscoff go from hairdresser freebie to Gen Z obsession?
How to deal with early waking and sleep better
A sleep psychologist suggests ways to protect sleep from intrusions.
‘Where were the warning labels?’: Bowel cancer survivor on processed meat
Morris-Marr, 44, is now cancer-free after receiving a rare liver transplant last year.
Revealed: Auckland Art Gallery's new $217,500-plus sculpture
Single biggest art purchase this year revealed.
Spreading joy: Sunflower field offers free blooms and happiness
Local businesses donated seeds and skills to support the community project.
My patient was using a therapy chat bot. Was that okay?
AI can be useful as a supplement to treatment. But there are risks, too.
‘Quite telling’: King’s evasion fuels speculation on rift with Prince Harry
Harry hasn't seen his father in over a year, despite visiting the UK several times solo.
Watch: Woman engulfed in flames after birthday balloon disaster
'If I had known, I would never have put myself in such a dangerous situation.'
Tomato sauce showdown: From basic to bougie, here’s how they stack up
From classic Wattie’s to pickle-flavoured twists, we break down your tomato sauce options.
Why ‘tradwives’ and conservative values are resonating with Gen-Z
Recent polls show a shift for one of our younger generations.
Opinion: Why ‘miserable man syndrome’ resonates with many
Loading the dishwasher 'wrong' is among many small grievances in relationships.
Love Wordle? Try this NZ-made word game
Kiwis Arun and Amy Stephens were inspired by their love of puzzles to create Hang Five.
The Duchess of Sussex’s latest tribute to Princess Diana
It's the latest of many fashion tributes from Meghan and Kate.
Watch: Meghan Markle's makes an homage to Princess Diana on Instagram
The Duchess of Sussex wore a remarkably similar sweatshirt in a video from Montecito. Video / @meghan
From potential priest to radio host: How Peter Wolfkamp became household name
'Would celibacy have suited me? Possibly not.'
Is a glass of lemon water the best way to start the day?
This citrus fruit has a whole host of health benefits that go beyond just vitamin C.
Five surprising health benefits of flossing daily
Telegraph: Flossing helps mitigate the serious health risks associated with gum disease.
Kiwi ex-royal aide: William was at his ‘lowest’ after Kate’s diagnosis
Jason Knauf, the Waleses' former press secretary, spoke about the royals on 60 Minutes.
Working a night shift? Here’s how to take care of yourself
New York Times: Researchers have linked shift work to a variety of health and sleep issues
'Out of this world': Humongous fungus find in BoP
A BoP woman stumbled upon two giant mushrooms while on her daily walk.
What was in the Kiwi pie that went viral?
It's clear what it looks like, but do first impressions ring true?
When should I let my child have caffeine?
Massey University’s Ajmol Ali says kids under-13 should always avoid caffeine.
‘Broken’ mum forced to give up baby after IVF mix-up
'I loved, nurtured and grew my child and would have done literally anything to keep him.'
Three ways to track your fitness over time
New York Times: Gains take time, but regular tracking of strength helps keep you on track.
‘Likelihood of confusion’: Meghan’s new brand blocked from selling clothes
The Duchess has been challenged over trademark conflicts.
‘My father was a narcissist – people throw that word around without knowing the horror of it’
Experts caution against overuse and social media diagnosis.
In the deep: Underwater images rise high for competitions
The underwater photographer of the year competition celebrates photos beneath the surface.
Underwater photos rise high in competition
The underwater photographer of the year competition celebrates photos beneath the surface
Prediabetes diet: What to eat if you’re at risk, according to the experts
Telegraph: Managing prediabetes starts on your plate.
Opinion: Five reasons Boomer men had it easier than the rest of us
OPINION: Boomer men grew up during a time of full employment and rising wages.