NZ Herald
  • Home
  • Latest news
  • Herald NOW
  • Video
  • New Zealand
  • Sport
  • World
  • Business
  • Entertainment
  • Podcasts
  • Quizzes
  • Opinion
  • Lifestyle
  • Travel
  • Viva
  • Weather

Subscriptions

  • Herald Premium
  • Viva Premium
  • The Listener
  • BusinessDesk

Sections

  • Latest news
  • New Zealand
    • All New Zealand
    • Crime
    • Politics
    • Education
    • Open Justice
    • Scam Update
  • Herald NOW
  • On The Up
  • World
    • All World
    • Australia
    • Asia
    • UK
    • United States
    • Middle East
    • Europe
    • Pacific
  • Business
    • All Business
    • MarketsSharesCurrencyCommoditiesStock TakesCrypto
    • Markets with Madison
    • Media Insider
    • Business analysis
    • Personal financeKiwiSaverInterest ratesTaxInvestment
    • EconomyInflationGDPOfficial cash rateEmployment
    • Small business
    • Business reportsMood of the BoardroomProject AucklandSustainable business and financeCapital markets reportAgribusiness reportInfrastructure reportDynamic business
    • Deloitte Top 200 Awards
    • CompaniesAged CareAgribusinessAirlinesBanking and financeConstructionEnergyFreight and logisticsHealthcareManufacturingMedia and MarketingRetailTelecommunicationsTourism
  • Opinion
    • All Opinion
    • Analysis
    • Editorials
    • Business analysis
    • Premium opinion
    • Letters to the editor
  • Politics
  • Sport
    • All Sport
    • OlympicsParalympics
    • RugbySuper RugbyNPCAll BlacksBlack FernsRugby sevensSchool rugby
    • CricketBlack CapsWhite Ferns
    • Racing
    • NetballSilver Ferns
    • LeagueWarriorsNRL
    • FootballWellington PhoenixAuckland FCAll WhitesFootball FernsEnglish Premier League
    • GolfNZ Open
    • MotorsportFormula 1
    • Boxing
    • UFC
    • BasketballNBABreakersTall BlacksTall Ferns
    • Tennis
    • Cycling
    • Athletics
    • SailingAmerica's CupSailGP
    • Rowing
  • Lifestyle
    • All Lifestyle
    • Viva - Food, fashion & beauty
    • Society Insider
    • Royals
    • Sex & relationships
    • Food & drinkRecipesRecipe collectionsRestaurant reviewsRestaurant bookings
    • Health & wellbeing
    • Fashion & beauty
    • Pets & animals
    • The Selection - Shop the trendsShop fashionShop beautyShop entertainmentShop giftsShop home & living
    • Milford's Investing Place
  • Entertainment
    • All Entertainment
    • TV
    • MoviesMovie reviews
    • MusicMusic reviews
    • BooksBook reviews
    • Culture
    • ReviewsBook reviewsMovie reviewsMusic reviewsRestaurant reviews
  • Travel
    • All Travel
    • News
    • New ZealandNorthlandAucklandWellingtonCanterburyOtago / QueenstownNelson-TasmanBest NZ beaches
    • International travelAustraliaPacific IslandsEuropeUKUSAAfricaAsia
    • Rail holidays
    • Cruise holidays
    • Ski holidays
    • Luxury travel
    • Adventure travel
  • Kāhu Māori news
  • Environment
    • All Environment
    • Our Green Future
  • Talanoa Pacific news
  • Property
    • All Property
    • Property Insider
    • Interest rates tracker
    • Residential property listings
    • Commercial property listings
  • Health
  • Technology
    • All Technology
    • AI
    • Social media
  • Rural
    • All Rural
    • Dairy farming
    • Sheep & beef farming
    • Horticulture
    • Animal health
    • Rural business
    • Rural life
    • Rural technology
    • Opinion
    • Audio & podcasts
  • Weather forecasts
    • All Weather forecasts
    • Kaitaia
    • Whangārei
    • Dargaville
    • Auckland
    • Thames
    • Tauranga
    • Hamilton
    • Whakatāne
    • Rotorua
    • Tokoroa
    • Te Kuiti
    • Taumaranui
    • Taupō
    • Gisborne
    • New Plymouth
    • Napier
    • Hastings
    • Dannevirke
    • Whanganui
    • Palmerston North
    • Levin
    • Paraparaumu
    • Masterton
    • Wellington
    • Motueka
    • Nelson
    • Blenheim
    • Westport
    • Reefton
    • Kaikōura
    • Greymouth
    • Hokitika
    • Christchurch
    • Ashburton
    • Timaru
    • Wānaka
    • Oamaru
    • Queenstown
    • Dunedin
    • Gore
    • Invercargill
  • Meet the journalists
  • Promotions & competitions
  • OneRoof property listings
  • Driven car news

Puzzles & Quizzes

  • Puzzles
    • All Puzzles
    • Sudoku
    • Code Cracker
    • Crosswords
    • Cryptic crossword
    • Wordsearch
  • Quizzes
    • All Quizzes
    • Morning quiz
    • Afternoon quiz
    • Sports quiz

Regions

  • Northland
    • All Northland
    • Far North
    • Kaitaia
    • Kerikeri
    • Kaikohe
    • Bay of Islands
    • Whangarei
    • Dargaville
    • Kaipara
    • Mangawhai
  • Auckland
  • Waikato
    • All Waikato
    • Hamilton
    • Coromandel & Hauraki
    • Matamata & Piako
    • Cambridge
    • Te Awamutu
    • Tokoroa & South Waikato
    • Taupō & Tūrangi
  • Bay of Plenty
    • All Bay of Plenty
    • Katikati
    • Tauranga
    • Mount Maunganui
    • Pāpāmoa
    • Te Puke
    • Whakatāne
  • Rotorua
  • Hawke's Bay
    • All Hawke's Bay
    • Napier
    • Hastings
    • Havelock North
    • Central Hawke's Bay
    • Wairoa
  • Taranaki
    • All Taranaki
    • Stratford
    • New Plymouth
    • Hāwera
  • Manawatū - Whanganui
    • All Manawatū - Whanganui
    • Whanganui
    • Palmerston North
    • Manawatū
    • Tararua
    • Horowhenua
  • Wellington
    • All Wellington
    • Kapiti
    • Wairarapa
    • Upper Hutt
    • Lower Hutt
  • Nelson & Tasman
    • All Nelson & Tasman
    • Motueka
    • Nelson
    • Tasman
  • Marlborough
  • West Coast
  • Canterbury
    • All Canterbury
    • Kaikōura
    • Christchurch
    • Ashburton
    • Timaru
  • Otago
    • All Otago
    • Oamaru
    • Dunedin
    • Balclutha
    • Alexandra
    • Queenstown
    • Wanaka
  • Southland
    • All Southland
    • Invercargill
    • Gore
    • Stewart Island
  • Gisborne

Media

  • Video
    • All Video
    • NZ news video
    • Herald NOW
    • Business news video
    • Politics news video
    • Sport video
    • World news video
    • Lifestyle video
    • Entertainment video
    • Travel video
    • Markets with Madison
    • Kea Kids news
  • Podcasts
    • All Podcasts
    • The Front Page
    • On the Tiles
    • Ask me Anything
    • The Little Things
  • Cartoons
  • Photo galleries
  • Today's Paper - E-editions
  • Photo sales
  • Classifieds

NZME Network

  • Advertise with NZME
  • OneRoof
  • Driven Car Guide
  • BusinessDesk
  • Newstalk ZB
  • Sunlive
  • ZM
  • The Hits
  • Coast
  • Radio Hauraki
  • The Alternative Commentary Collective
  • Gold
  • Flava
  • iHeart Radio
  • Hokonui
  • Radio Wanaka
  • iHeartCountry New Zealand
  • Restaurant Hub
  • NZME Events

SubscribeSign In
Advertisement
Advertise with NZME.
Home / Kahu

M9: Clinical psychologist Dr Kiri Tamihere-Waititi moves between both worlds

By Vaimaila Leatinu'u
NZ Herald·
12 Feb, 2023 05:00 PM4 mins to read

Subscribe to listen

Access to Herald Premium articles require a Premium subscription. Subscribe now to listen.
Already a subscriber?  Sign in here

Listening to articles is free for open-access content—explore other articles or learn more about text-to-speech.
‌
Save

    Share this article

Kiri Tamihere-Waititi in action. Photo / Supplied

Kiri Tamihere-Waititi in action. Photo / Supplied

Nine powerful voices, nine unique perspectives

Wahine Māori toa and clinical psychologist Dr Kiri Tamihere-Waititi believes kapa haka is the greatest form of connection to one another and our whakapapa.

The mum of five and staunch advocate for decolonisation, Tamihere-Waititi says she was born into a kapa haka whānau in Tāmaki at the Hoani Waititi Marae, where she met her future husband Te Pāti Māori co-leader Rawiri Waititi.

Presented by broadcaster Stacey Morrison, the M9 lineup includes a range of renowned kaihaka (performers) in Aotearoa, including Te Pāti Māori co leader and long time kapahaka exponent Rawiri Waititi, broadcaster Matai Smith, clinical psychologist and decoloniser advocate Dr Kiri Tamihere-Waititi, Māori businesswoman and kapahaka performer Kahurangi Milne, multi-award winning musician Troy Kingi, Māori TV presenter Paeta Melbourne, artist and masters student in mātauranga Māori, Cilla Ruha, veteran kaihaka practitioner Kura Te Ua and Māori businessman and New Zealand Rugby Union deputy chairman Bailey Mackey.

The third kaupapa, M9 will celebrate kapa haka under the popular mantra “Taku ihi! Taku wehi! Taku wana!”.

Advertisement
Advertise with NZME.
Advertisement
Advertise with NZME.
Dr Kiri Tamihere-Waititi at Te Puia. Photo / Andrew Warner
Dr Kiri Tamihere-Waititi at Te Puia. Photo / Andrew Warner

Tamihere-Waititi (Ngāti Porou, Te Whakatōhea, Ngāpuhi) says the mantra epitomises the essence of Māori.

“The word ‘taku’ is about ‘mine,’ so it’s an internal process for me,” she says.

“My ihi, my wehi, my wana is not something that I can show but is something that rises in me and my wairua that people can see.”

Advertisement
Advertise with NZME.

Her maternal whānau have been involved in kapa haka as long-time performers for Manutaki and Te Rautahi where her uncle is currently the CEO of Te Matatini.

She also says her introduction and relationship with kapa haka started with her grandmother.

“I think from a very personal perspective that what kapa haka represents to me is the unconditional love between a nanny and their mokopuna.

“It’s the greatest form of connection in every sense of the word,” she says.

She also credits kapa haka for introducing her to some of the people she loves most in the world, including her husband Rawiri Waititi.

“When we talk about kapa haka as a performing art I think we limit its connection to everything.

“When we explain kapa haka in the English language we reduce it to people standing and doing the actions. It’s so much more than that.

“Kapa haka contains the full plethora of a Māori experience. You learn whakapapa, mōteatea (grief) which connects back to our history and the narratives of the way our people behave.”

She also shared gratitude to kapa haka for saving her life in different ways.

She says kapa haka has been her escape, her solace, and a way to express her connection to te ao Māori wherever she went into the world.

Advertisement
Advertise with NZME.
M9 is at the Civic Theatre, February 21.
M9 is at the Civic Theatre, February 21.

“What we need to do first as Māori is believe 100 per cent in the value of kapa haka to provide ultimate well-being for us because it is an incubator for wellbeing.

“Kapa haka for me can be an ultimate healing pathway for our whānau. And it’s the ultimate way to re-indigenise our lives.”

She says one example is how Matatini commissioned research into kapa haka and well-being, which found that rangatahi involved in kapa haka at high school do better academically.

For M9, she hopes to throw a few challenges out for Māori to expand their view on the benefits of kapa haka.

“There are so many Pākehā methods of healing like mindfulness, journaling and gratitude.

“Those are all indigenous practices with a white lens put on it.

Advertisement
Advertise with NZME.

“The Māori form of journaling is composing something. Putting it into a composition for your mokopuna and four generations down the track to understand the world that their tīpuna lived in.”

• Tickets for M9 are available now – go to Ticketmaster for more details.

Save

    Share this article

Latest from Kahu

Opinion

How Act's bill could entrench power for the wealthy

18 Jun 06:00 PM
Politics

Iwi leader rules out settlement under this Govt after minister’s sovereignty comments

18 Jun 03:28 AM
Kahu

Māori Millionaire: Kahukura Boynton plans to make her first million by 25

17 Jun 11:52 PM

Jono and Ben brew up a tea-fuelled adventure in Sri Lanka

sponsored
Advertisement
Advertise with NZME.

Latest from Kahu

How Act's bill could entrench power for the wealthy

How Act's bill could entrench power for the wealthy

18 Jun 06:00 PM

OPINION: NZ rich-list value rose from $95.5b last year to $102.1b this year, a 6.8% jump.

Iwi leader rules out settlement under this Govt after minister’s sovereignty comments

Iwi leader rules out settlement under this Govt after minister’s sovereignty comments

18 Jun 03:28 AM
Māori Millionaire: Kahukura Boynton plans to make her first million by 25

Māori Millionaire: Kahukura Boynton plans to make her first million by 25

17 Jun 11:52 PM
Government will not agree to Treaty settlements that dispute Crown's sovereignty

Government will not agree to Treaty settlements that dispute Crown's sovereignty

17 Jun 02:57 AM
Help for those helping hardest-hit
sponsored

Help for those helping hardest-hit

NZ Herald
  • About NZ Herald
  • Meet the journalists
  • Newsletters
  • Classifieds
  • Help & support
  • Contact us
  • House rules
  • Privacy Policy
  • Terms of use
  • Competition terms & conditions
  • Our use of AI
Subscriber Services
  • NZ Herald e-editions
  • Daily puzzles & quizzes
  • Manage your digital subscription
  • Manage your print subscription
  • Subscribe to the NZ Herald newspaper
  • Subscribe to Herald Premium
  • Gift a subscription
  • Subscriber FAQs
  • Subscription terms & conditions
  • Promotions and subscriber benefits
NZME Network
  • The New Zealand Herald
  • The Northland Age
  • The Northern Advocate
  • Waikato Herald
  • Bay of Plenty Times
  • Rotorua Daily Post
  • Hawke's Bay Today
  • Whanganui Chronicle
  • Viva
  • NZ Listener
  • Newstalk ZB
  • BusinessDesk
  • OneRoof
  • Driven Car Guide
  • iHeart Radio
  • Restaurant Hub
NZME
  • About NZME
  • NZME careers
  • Advertise with NZME
  • Digital self-service advertising
  • Book your classified ad
  • Photo sales
  • NZME Events
  • © Copyright 2025 NZME Publishing Limited
TOP