How do you set well-being goals that actually stick? Personal trainer Samantha Bluemel shares her top tips. Video / Corey Fleming
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Te Pati Māori MPs emerge from Parliament
Te Pati Māori MPs emerge from Parliament, following the adjourned debate on the suspension of three of them, to be greeted by their supporters. Video / Audrey Young
Winston Peters asked to leave the House
Deputy Prime Minister was asked to leave the chamber by Speaker Gerry Brownlee after he asked a question deemed not to be in order.
Labour leader Chris Hipkins speaks ahead of House debate on Te Pāti Māori's haka
Parliament is preparing for a potentially lengthy and tense debate over the penalties handed to Te Pāti Māori over last year’s controversial haka in the House. Video/ Mark Mitchell
Watch: Man heckles Winston Peters at media standup
Rail Minister Winston Peters was heckled at media standup.
$600m in Government funding to go to rail services
Rail Minister Winston Peters and Chris Bishop detail how more than $600m in Government funding will help upgrade the country's rail services. Video / Mark Mitchell
MPs Face Suspension, Trump Claims Ceasefire Progress, AI in Exams | NZ Herald News Update
Te Pāti Maori MPs may be suspended over haka protest, Russia and Ukraine cease fire negotiations and AI flagged in NZ exam breaches.
Is this the smartest 9-year-old in New Zealand?
Reporter Ray is in Wellington, where brilliant primary school kid Raymond is already blowing up the NCEAs, and even the American SATs!
New cruise ship Norwegian Aqua christened
Norwegian Cruise Lines' newest ship Norwegian Aqua was officially launched in April. Video / Supplied
NZ Herald Live: Christopher Luxon holds post-Cabinet press conference
Christopher Luxon holds post-Cabinet press conference
Motorbike crash south of Auckland Harbour Bridge
A motorbike has collided with a car 600m from the Fanshaw St off-ramp. Video / Michael Morrah
Proposed urgent care services and Te Kura enrolments increase | NZ Herald News Update
Budget to provide $164 million towards urgent care services and New Zealand correspondence school Te Kura continues to see enrolments rise. Video / NZ Herald
Watch Live : Christopher Luxon live with Mike Hosking
Christopher Luxon live with Mike Hosking
Diddy trial: What is being alleged exactly and Diddy do it?
The sex trafficking trial of hip hop tycoon Sean Combs is underway. Better known as Diddy, Combs faces some heavy charges. What is being alleged exactly and Diddy do it?
Watch Live : Christopher Luxon live with Mike Hosking
Christopher Luxon live with Mike Hosking
Kea Kids News: Little boots, big dreams!
Reporter Grace talks to the Halton Hart Family Band, a group of 8 cousins who are gearing up to rock the New Zealand Country Music Festival with their original country songs.
Auckland FC vs Melbourne Victory: Assessing a dramatic A-League semi final in Melbourne
New Zealand Herald football writer Michael Burgess wraps up the Auckland FC's dramatic A-League semi-final first leg in Melbourne and looks ahead to Saturday's match.
My moko kauae is a superpower
A Māori nurse faces a backlash over a cultural facial tattoo. Video / Michael Craig
Kiwi rapper Kings shares moment he played for someone who died in front of him
'You've crossed him to the other side. Thank you so much.' Video / Beyond the Beat
Shopkeepers foil robbery attempt in Manukau
The electronics shop fought back against the group by chucking items at them from behind the counter. Video / Supplied
Mt Victoria residents "angry" about a proposed luxury development in their neighbourhood
Acclaimed filmmaker Gaylene Preston and neighbours Ralph Highnam and Dave Woods share their objections to the plans. Video / Ethan Manera
UN demands immediate ceasefire in Gaza, Andrew Little launches campaign – NZ Herald News Update
Hamas and Israel in new round of negotiations as Israeli bombardments continue, and Andrew Little launches his Wellington mayoral campaign. Video / NZ Herald, AFP
Auckland man who lost leg completes half marathon in wheelchair
Pawanjit Singh Ghatora, who had his leg amputated after a horrific accident in February, finished the last lap of his 21km run alongside friends and family in Te Atatū.
Police arrest fleeing driver of stolen car after Otahuhu chase
A 28-year-old man was arrested and is due to appear in court tomorrow. Video / Supplied
Popular Cook Islands tour operator Tuhe Piho accused of putting lives at risk
A Herald investigation has found allegations of unsafe practices against a turtle tour operator. Video / Alyse Wright
Save the Kiwi!' 10 Kiwi bird released onto Waiheke Island
10 kiwi were transferred from neighbouring Pōnui Island to Te Matuku Peninsula at the eastern end of Te Motu-ārai-roa/Waiheke Island. Video / NZ Herald
Man's ‘insane’ encounter with orca near Rangitoto Island
The whale can be seen swimming up to the boat before blowing water at the camera. Video / Aaron Farrell
Lynn Mall incident: Armed police swarm shops, hunting person of interest
Members of the public in the area are advised to follow instructions from police officers.
Auckland FC v Melbourne Victory: How will the Black Knights fare in their semi-final
NZ Herald football reporter Michael Burgess reports from Melbourne to look ahead to the first leg of the A-League semi-final between Auckland FC and Melbourne Victory.
Russia and Ukraine strike deal, Manhunt continues in South Auckland | NZ Herald News Update
Russia and Ukraine come to an agreement, Police continue to search for a man following an incident in Papakura yesterday. Wild weather is on the way. Video / NZ Herald
Construction timeline of LT McGuinness building Ngā Mokopuna in Wellington
Starting in July 2021 to December 2024, see how the builder worked on this Kelburn site of Te Herenga Waka Victoria University of Wellington. Video / Te Herenga Waka
Exclusive: Peter Burling on Team NZ exit, success, and what comes next
America’s Cup-winning helmsman Peter Burling discusses his success with and exit from Team New Zealand, and what’s next. Video / Alyse Wright
Andy Coster talks about the new social investment fund
Social Investment Agency boss Andy Coster has responsibility for a new $190 million fund to tackle social problems. Video / NZ Herald
Anue: Break Up With Breakouts
How To Get Rid Of Acne For Good, According To An Expert
Police hunt suspect after man injured near Papakura school
Police were called to Settlement Road outside Papakura Intermediate School, where a man was found with serious injuries. Video / Dean Purcell
Kiwi musician denied entry cause of tattoos
A kiwi musician claims he was discriminated against after being refused entry to a downtown Auckland bar for breaking a tattoo policy that the bar will not provide to him.
Christchurch Metro-Mart smash-and-grab
Christchurch local captures moment masked raiders take over a Christchurch Metro-Mart. Video / Supplied
Markets with Madison: Sir Peter Beck interview
It’s been six months since I interviewed Rocket Lab chief executive Sir Peter Beck. We have a lot to discuss following the space company’s Q1 earnings! Video / Cameron Pitney