Kerr believes in the 80/20 diet. Photo / Getty Images
Kerr believes in the 80/20 diet. Photo / Getty Images
Moderation is key, according to Miranda Kerr's former personal chef Kate McAloon.
The American born chef, who has cooked for the likes of The Rock, Gwyneth Paltrow and Courteney Cox, told to the Daily Telegraph that there are lots of "do's and don'ts" with her celebrity clientele.
McAloon began cookingfor the former Victoria's Secret model and her ex-husband, Orlando Bloom, after becoming friends with Miranda's mother, Terese.
The celebrity chef said the model's envious body is the result of a very strict diet that consists mainly of fruit, vegetables and salmon.
"She does eat clean, she really believes in the 80/20 diet," McAloon revealed.
The celebrity chef is also an advocate for conscious cooking and hopes to educate people on using natural oils in their cooking.
"I have been using oils for years I guess, I was using lavender in cooking many years ago, but now I am learning more about it and there are a lot of health benefits."
