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Home / Entertainment

Rachel Hunter opens up about grief, spirituality

NZ Herald
29 Mar, 2018 07:59 PM2 mins to read

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Rachel Hunter is now a qualified yoga instructor after graduating from Sattva Yoga Academy in Rishikesh, a top yoga academy in India, at the foot hills of the Himalayas. Photo/Instagram

Rachel Hunter is now a qualified yoga instructor after graduating from Sattva Yoga Academy in Rishikesh, a top yoga academy in India, at the foot hills of the Himalayas. Photo/Instagram

Rachel Hunter has opened up about the death of her mother and how it spurred her to explore her spirituality.

The supermodel has described in an interview with the Australian Women's Weekly how physically and emotionally gruelling days training in India to be a yoga teacher have helped her work through her grief.

View this post on Instagram

💕SO IN LOVE 💕 Lying in bed with momma. Today is beautiful I get to spend more time with this firecracker , spiritual lessons , life lessons✨🙏🏼✨MUM 💕

A post shared by Rachel Hunter (@rachelhunterx) on Mar 26, 2017 at 8:05pm PDT

The 48-year-old, whose mother Janeen Phillips died of cancer in May last year, said her training was like "going to hard-core therapy combined with a boot camp, often starting a 6.30am and finishing at 8.45pm.

READ MORE: Rachel Hunter becomes public face for a charity close to her heart

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"You have to physically work the body, so that you can wear it out, so that you can get to where the shit is," she told the magazine.

View this post on Instagram

India Ganges Rishkesh 🕉

A post shared by Rachel Hunter (@rachelhunterx) on Dec 8, 2017 at 11:01pm PST

"Because grief is deep. And it's not about hanging on to it, it's about moving through it."

Hunter said her mother was always a spiritual person, raising her and her sister with knowledge on various religions.

Hunter travelled to India as part of her Tour of Beauty TV show, and often goes back. Now she is travelling New Zealand to hold intimate sessions with Kiwi women as part of her Beauty of Soul tour.

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READ MORE: Rachel Hunter begins Beauty of Soul tour with an intimate session in Tauranga

View this post on Instagram

Tonite ♥️💯♥️ Auckland ♥️

A post shared by Rachel Hunter (@rachelhunterx) on Mar 27, 2018 at 2:15am PDT

She credits her training in India with helping her emerge from her grief.

View this post on Instagram

This Face ❣️when walking along, as you do & this is causally painted on the wall 😳😳 Stunning✨ How can I not sit and do this 👆🏼While wandering Thur the Ashram ... The Artists , the layers ... peeling away as you walk Thur the corridors,the hallways, the Gardens , the meditation caves,just extraordinary❣️

A post shared by Rachel Hunter (@rachelhunterx) on Nov 25, 2017 at 9:09am PST

Discover more

Lifestyle

From Trumpet to Vogue: 50 years of Rachel Hunter

10 Sep 10:42 PM
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