It's been five years since she released her last album, Delta, but it's been a busy time for Goodrem.
She's been touring, setting up home in LA, singing with Michael Bolton and Andrea Bocelli, and dealing with her well publicised break-up with long-time partner Brian McFadden of Westlife.
"I've grown up in public, and I embrace it and I wouldn't change it for the world," she said.
"But there are moments in between records where I say, 'Okay, I need to stop now, and I need to go and be a woman of the world for a while, go and explore and travel'."
The first single on her new album, Sitting On Top Of The World, is an upbeat number, but the album has a serious side too.
"It's about going through the trials and tribulations of life," she said.
"I went through a break-up, and I went through falling in love again, I went through discoveries about life and death. There's a lot on there. So I think I've always been quite honest in my songs and I always will be."