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Home / Entertainment

Cara Delevingne opens up about depression, self-harm

BANG! Showbiz
20 Jun, 2015 07:48 PM2 mins to read

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Cara Delevingne has opened up about her struggles growing up. Photo / AP

Cara Delevingne has opened up about her struggles growing up. Photo / AP

Cara Delevingne suffered from a "massive wave" of depression as a young girl.

The Paper Towns star has admitted she struggled with anxiety and depression in her childhood, which led her to self-harm.

She said: "This is something I haven't been open about, but it's a huge part of who I am. All of a sudden I was hit with a massive wave of depression and anxiety and self-hatred, where the feelings were so painful that I would slam my head against a tree to try to knock myself out.

"I never cut, but I'd scratch myself to the point of bleeding. I just wanted to dematerialise and have someone sweep me away."

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The 22-year-old model and actress also admitted to feeling "guilty" about the negative emotions she felt towards her life.

She added to Vogue magazine: "I smoked a lot of pot as a teenager, but I was completely mental with or without drugs.

"I thought that if I wanted to act, I'd need to finish school, but I got so I couldn't wake up in the morning. The worst thing was that I knew I was a lucky girl, and the fact that you would rather be dead ... you just feel so guilty for those feelings, and it's this vicious circle. Like, how dare I feel that way? So you just attack yourself some more."

Where to get help:

• Lifeline: 0800 543 354 (available 24/7)
• Suicide Crisis Helpline: 0508 828 865 (0508 TAUTOKO) (available 24/7)
• Youth services: (06) 3555 906
• Youthline: 0800 376 633
• Kidsline: 0800 543 754 (4pm to 6pm weekdays)
• Whatsup: 0800 942 8787 (1pm to 11pm)
• The Word
• Depression helpline: 0800 111 757 (available 24/7)
• Rainbow Youth: (09) 376 415
• CASPER Suicide Prevention

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If it is an emergency and you feel like you or someone else is at risk, call 111.

- Bang! Showbiz

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