The model's montage was set to Aretha Franklin's song I Say A Little Prayer and featured clips of her using a fitness mirror, gardening, playing tennis and painting.
Heming Willis finished her post with a shout-out for National Grief Awareness Day, which takes place on August 30 every year.
The star previously explained how caring for Willis had "taken a toll" on her mental health.
Heming Willis, who has been married to the Die Hard actor since 2009 and shares daughters Mabel, 10, and Evelyn, 8, with him, said: "I struggle with making the time for self-care every day. I put my family's needs above my own, which I found does not make me any kind of hero. That amount of care for everyone else within my household had taken a toll on my mental health and overall health, and it served no one in my family.
"Someone told me not long ago that when you over-care for someone, you end up under-caring for yourself. That stopped me in my tracks and really resonated with me."