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Home / Eat Well / Recipes

Warmed beef and rocket salad

Reader Recipes
By Bite Team

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This recipe comes from Maree Allely who says it is easily adaptable for large crowd and is a favourite with her family and friends.

For the salad

4Beef scotch fillets, or sirloin steaks (Main)
1 bunchBaby carrot, scrubbed
4Red onions, peeled and quartered
3Capsicums, 1 each of red, yellow and green; chopped into quarters
2 TbspOil
300 gRocket, or use mesclun, or a mixture of both
1 handfulCherry tomatoes, halved

For the dressing

1 tspCrushed garlic
1 TbspHoney, warmed
1 TbspSoy sauce
2 TbspBalsamic vinegar
½ cupOlive oil
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Directions

To make the salad

  1. Preheat a chargrill pan or barbecue. Season steaks with salt and pepper. Cook 2-3 minutes for medium rare. Place on a plate, cover with tinfoil and leave to rest.
  2. Put all the vegetable in a bowl, toss with oil. Put on grill plate or babrecue and chargrill until coloured nicely. Let cool to room temperature.
  3. Add the washed rocket and lightly toss with veges. Place on a large platter.
  4. Slice steak thinly and layer on top.

To make the dressing

Place all dressing ingredient into a jar and shake well to combine. Pour dressing over approximately 10 minutes before you serve.

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