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Home / Eat Well / Recipes

Vegan open omelettes

makes 2

Babiche Martens

Angela Casley
By
Angela Casley

Food writer for Viva

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Slightly crisp around the edges but soft and pliable in the centre, these vegan omelettes are a wholesome breakfast to set you up for the day. Making one big omelette is an option here or make mini pikelet sizes to serve as a nibble.

Ingredients

200 gSoft tofu (Main)
¼ cupHummus
1Garlic clove, crushed
2 TbspNutritional yeast (Main)
½ cupChickpea flour
¼ tspGround paprika
1 pinchSalt
¼ cupWater
1 TbspVegetable oil, for cooking

Topping

1 TbspVegetable oil
1Finely sliced spring onion
200 gSliced mushrooms (Main)
½ cupCherry tomatoes (Main)
½ handfulBaby rocket
½ cupVegan cheese (Main)
1 small handfulBasil leaves
1 pinchSalt and freshly ground black pepper
1 tspCashew butter, to serve

Directions

  1. For the omelette, in a kitchen processor place the tofu, hummus, garlic, yeast, flour, paprika, salt and water. Blend until well combined.
  2. In a medium-sized frying pan heat a little oil. Add half the mixture, spreading it around. Cook for 5 minutes until set, turn the omelette and cook the other side for a couple of minutes. Place on to a serving plate. Using the remainder of the mixture make a second omelette.
  3. For the topping, heat the oil. Add the spring onion and mushrooms, cooking for a few minutes until softened. Spoon over the omelettes. Add the cherry tomatoes, rocket, cheese and basil leaves.
  4. Season with salt and pepper. Serve with a dollop of cashew butter.
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