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Home / Eat Well / Recipes

Tzatziki

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Ingredients

1Lebanese cucumber (Main)
1 cupNatural yoghurt (Main)
1 cloveGarlic
1 TbspWhite wine vinegar
1 to tasteSea salt
1 to tasteCracked black pepper
1 dashVegetable oil
4 sprigsFresh mint
1 TbspToasted sesame seeds

Directions

  1. Place the cucumber (peeled and grated) in a clean tea towel and squeeze to remove the liquid.
  2. Place in a bowl with the yoghurt, garlic, vinegar, salt and pepper and mix well to combine.
  3. Heat 1cm of oil in a frying pan over high heat. Cook the mint for 30 seconds or until crisp. Drain on absorbent paper.
  4. Top the dip with the mint and sesame seeds to serve.
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