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Home / Eat Well / Recipes

Tuna, caper and lemon risotto

45 min
for 4 people
By
Lucy Corry

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Ingredients

4 ½ cupsVegetable stock, (1 litre)
2 tinsTuna in olive oil, (180g each) (Main)
1 largeOnion, peeled and diced
2 clovesGarlic, peeled and sliced
3 stalksCelery, trimmed and diced
2 cupsArborio rice (Main)
1 cupWhite wine
2Lemons, grated zest (Main)
2 TbspCapers (Main)
¾ cupChopped parsley

Directions

  1. Pour the stock into a pot and bring to a simmer.
  2. Drain two tablespoons of oil from the tuna and add to a heavy pan set over medium heat. Add the onion, garlic and celery, plus a generous pinch of salt. Cook for 10 minutes, stirring occasionally, until very soft and starting to colour.
  3. Add the rice and stir well. Pour in the wine and stir until it has been absorbed. Add about ½ cup of the hot stock to the rice and stir until it has absorbed. Continue in this way until the rice is tender and the stock has all absorbed (about 18 minutes).
  4. Remove from the heat and fold in the drained tuna, lemon zest, capers and most of the parsley. Season well with freshly ground black pepper, then cover the pot and let it rest for five minutes. To serve, spoon the risotto into shallow bowls or plates and sprinkle with the remaining parsley. Serve immediately.

See more of Lucy's winter one-dish dinners

  • Braised lamb with white beans and rosemary
  • Crunchy cheese, potato and onion bake
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