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Home / Eat Well / Recipes

Trevally wraps

for 4 people

Tam West

Ray McVinnie
By
Ray McVinnie

Chef and food writer

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Trevally is a bit like kingfish, slightly dark and oily but with a flaky texture and good flavour. It is also about half the price of the more expensive fish varieties.

Ingredients

5 TbspExtra virgin olive oil
1 largeRed onion, thinly sliced
½ Preserved lemons, finely diced, peel only
3 clovesGarlic, finely chopped
1 tspCumin seeds
3 TbspLemon juice
300 gBaby silverbeet, placed in a large heatproof bowl, covered with boiling water so it wilts, cooled under cold water, squeezed dry
700 gTrevally, skinned and boned fillets (Main)
2 TbspHarissa paste
300 gPlain yoghurt, unsweetened
1 handfulMint leaves, thinly sliced, plus extra for serving
200 gCherry tomatoes, halved
8 largeLebanese flat bread, I use the Jabal brand (Main)
1Lemon, in wedges, for serving

Directions

  1. Heat 3 tablespoons of the oil in a frying pan over moderate heat. Add the onion, preserved lemon, garlic, cumin seeds and 1 tablespoon of the lemon juice (this turns the onion bright pink). Fry gently without browning for 10 minutes or until the onion is soft.
  2. Add the silverbeet, teasing out the leaves so they are not in lumps and gently stir-fry for 5 minutes. Taste and season. Reserve and reheat when needed.
  3. Put the trevally, harissa and remaining oil in a large bowl and toss the fish so it is evenly coated with the oil and harissa.
  4. Fry or barbecue until well browned and just cooked through.
  5. Put the yoghurt, remaining lemon juice and the mint in a bowl, mix well, taste and season with salt.
  6. Serve the fish on the silverbeet with cherry tomatoes, yoghurt sauce and mint leaves, all wrapped in warm flatbread, with lemon wedges for squeezing.

More fish recipes from Ray

  • Kahawai fishcake salad
  • Scandi-style mussel chowder
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