There’s been a lot of talk about juices and smoothies in the Bite kitchen of late, with many of us adding them in to our diet for one reason or another.
Ingredients
| 1 handful | Spinach (Main) | 
| 1 handful | Kale leaves (Main) | 
| 1 cup | Pineapple, pieces | 
| 2 | Apples, cored and chopped | 
| ½ | Lemons, peeled | 
Directions
Add all ingredients in your juicer, or blender for a smoothie.