Slow-cooked red lentils

Ingredients

1 Tbsp	Canola oil
2	Onions, diced
1	Carrot, peeled and diced
2 Tbsp	Curry powder
1	Parsnip, peeled and diced
1 ½ cups	Red lentils (Main)
1 ½ cups	Kumara, peeled and diced
3 cups	Vegetable stock
3 cloves	Crushed garlic
1	Green capsicum, diced
1 can	Chopped tomatoes, 400g, in juice

Directions

1. Heat oil in a large, non-stick frying pan.
2. Add onions, carrot and parsnip and cook until onions are soft.
3. Stir in curry powder then place in a slow cooker.
4. Wash lentils well. Place in slow cooker.
5. Add remaining ingredients. Cover and cook on low for four to five hours.
6. Great garnished with plain yoghurt and coriander leaves.