NZ Herald
  • Home
  • Latest news
  • Herald NOW
  • Video
  • New Zealand
  • Sport
  • World
  • Business
  • Entertainment
  • Podcasts
  • Quizzes
  • Opinion
  • Lifestyle
  • Travel
  • Viva
  • Weather

Subscriptions

  • Herald Premium
  • Viva Premium
  • The Listener
  • BusinessDesk

Sections

  • Latest news
  • New Zealand
    • All New Zealand
    • Crime
    • Politics
    • Education
    • Open Justice
    • Scam Update
    • The Great NZ Road Trip
  • Herald NOW
  • On The Up
  • World
    • All World
    • Australia
    • Asia
    • UK
    • United States
    • Middle East
    • Europe
    • Pacific
  • Business
    • All Business
    • MarketsSharesCurrencyCommoditiesStock TakesCrypto
    • Markets with Madison
    • Media Insider
    • Business analysis
    • Personal financeKiwiSaverInterest ratesTaxInvestment
    • EconomyInflationGDPOfficial cash rateEmployment
    • Small business
    • Business reportsMood of the BoardroomProject AucklandSustainable business and financeCapital markets reportAgribusiness reportInfrastructure reportDynamic business
    • Deloitte Top 200 Awards
    • Deloitte Fast 50
    • Generate wealth weekly
    • CompaniesAged CareAgribusinessAirlinesBanking and financeConstructionEnergyFreight and logisticsHealthcareManufacturingMedia and MarketingRetailTelecommunicationsTourism
  • Opinion
    • All Opinion
    • Analysis
    • Editorials
    • Business analysis
    • Premium opinion
    • Letters to the editor
  • Politics
  • Sport
    • All Sport
    • OlympicsParalympics
    • RugbySuper RugbyNPCAll BlacksBlack FernsRugby sevensSchool rugby
    • CricketBlack CapsWhite Ferns
    • Racing
    • NetballSilver Ferns
    • LeagueWarriorsNRL
    • FootballWellington PhoenixAuckland FCAll WhitesFootball FernsEnglish Premier League
    • GolfNZ Open
    • MotorsportFormula 1
    • Boxing
    • UFC
    • BasketballNBABreakersTall BlacksTall Ferns
    • Tennis
    • Cycling
    • Athletics
    • SailingAmerica's CupSailGP
    • Rowing
  • Lifestyle
    • All Lifestyle
    • Viva - Food, fashion & beauty
    • Society Insider
    • Royals
    • Sex & relationships
    • Food & drinkRecipesRecipe collectionsRestaurant reviewsRestaurant bookings
    • Health & wellbeing
    • Fashion & beauty
    • Pets & animals
    • The Selection - Shop the trendsShop fashionShop beautyShop entertainmentShop giftsShop home & living
    • Milford's Investing Place
  • Entertainment
    • All Entertainment
    • TV
    • MoviesMovie reviews
    • MusicMusic reviews
    • BooksBook reviews
    • Culture
    • ReviewsBook reviewsMovie reviewsMusic reviewsRestaurant reviews
  • Travel
    • All Travel
    • News
    • New ZealandNorthlandAucklandWellingtonCanterburyOtago / QueenstownNelson-TasmanBest NZ beaches
    • International travelAustraliaPacific IslandsEuropeUKUSAAfricaAsia
    • Rail holidays
    • Cruise holidays
    • Ski holidays
    • Luxury travel
    • Adventure travel
  • Kāhu Māori news
  • Environment
    • All Environment
    • Our Green Future
  • Talanoa Pacific news
  • Property
    • All Property
    • Property Insider
    • Interest rates tracker
    • Residential property listings
    • Commercial property listings
  • Health
  • Technology
    • All Technology
    • AI
    • Social media
  • Rural
    • All Rural
    • Dairy farming
    • Sheep & beef farming
    • Horticulture
    • Animal health
    • Rural business
    • Rural life
    • Rural technology
    • Opinion
    • Audio & podcasts
  • Weather forecasts
    • All Weather forecasts
    • Kaitaia
    • Whangārei
    • Dargaville
    • Auckland
    • Thames
    • Tauranga
    • Hamilton
    • Whakatāne
    • Rotorua
    • Tokoroa
    • Te Kuiti
    • Taumaranui
    • Taupō
    • Gisborne
    • New Plymouth
    • Napier
    • Hastings
    • Dannevirke
    • Whanganui
    • Palmerston North
    • Levin
    • Paraparaumu
    • Masterton
    • Wellington
    • Motueka
    • Nelson
    • Blenheim
    • Westport
    • Reefton
    • Kaikōura
    • Greymouth
    • Hokitika
    • Christchurch
    • Ashburton
    • Timaru
    • Wānaka
    • Oamaru
    • Queenstown
    • Dunedin
    • Gore
    • Invercargill
  • Meet the journalists
  • Promotions & competitions
  • OneRoof property listings
  • Driven car news

Puzzles & Quizzes

  • Puzzles
    • All Puzzles
    • Sudoku
    • Code Cracker
    • Crosswords
    • Cryptic crossword
    • Wordsearch
  • Quizzes
    • All Quizzes
    • Morning quiz
    • Afternoon quiz
    • Sports quiz

Regions

  • Northland
    • All Northland
    • Far North
    • Kaitaia
    • Kerikeri
    • Kaikohe
    • Bay of Islands
    • Whangarei
    • Dargaville
    • Kaipara
    • Mangawhai
  • Auckland
  • Waikato
    • All Waikato
    • Hamilton
    • Coromandel & Hauraki
    • Matamata & Piako
    • Cambridge
    • Te Awamutu
    • Tokoroa & South Waikato
    • Taupō & Tūrangi
  • Bay of Plenty
    • All Bay of Plenty
    • Katikati
    • Tauranga
    • Mount Maunganui
    • Pāpāmoa
    • Te Puke
    • Whakatāne
  • Rotorua
  • Hawke's Bay
    • All Hawke's Bay
    • Napier
    • Hastings
    • Havelock North
    • Central Hawke's Bay
    • Wairoa
  • Taranaki
    • All Taranaki
    • Stratford
    • New Plymouth
    • Hāwera
  • Manawatū - Whanganui
    • All Manawatū - Whanganui
    • Whanganui
    • Palmerston North
    • Manawatū
    • Tararua
    • Horowhenua
  • Wellington
    • All Wellington
    • Kapiti
    • Wairarapa
    • Upper Hutt
    • Lower Hutt
  • Nelson & Tasman
    • All Nelson & Tasman
    • Motueka
    • Nelson
    • Tasman
  • Marlborough
  • West Coast
  • Canterbury
    • All Canterbury
    • Kaikōura
    • Christchurch
    • Ashburton
    • Timaru
  • Otago
    • All Otago
    • Oamaru
    • Dunedin
    • Balclutha
    • Alexandra
    • Queenstown
    • Wanaka
  • Southland
    • All Southland
    • Invercargill
    • Gore
    • Stewart Island
  • Gisborne

Media

  • Video
    • All Video
    • NZ news video
    • Herald NOW
    • Business news video
    • Politics news video
    • Sport video
    • World news video
    • Lifestyle video
    • Entertainment video
    • Travel video
    • Markets with Madison
    • Kea Kids news
  • Podcasts
    • All Podcasts
    • The Front Page
    • On the Tiles
    • Ask me Anything
    • The Little Things
  • Cartoons
  • Photo galleries
  • Today's Paper - E-editions
  • Photo sales
  • Classifieds

NZME Network

  • Advertise with NZME
  • OneRoof
  • Driven Car Guide
  • BusinessDesk
  • Newstalk ZB
  • Sunlive
  • ZM
  • The Hits
  • Coast
  • Radio Hauraki
  • The Alternative Commentary Collective
  • Gold
  • Flava
  • iHeart Radio
  • Hokonui
  • Radio Wanaka
  • iHeartCountry New Zealand
  • Restaurant Hub
  • NZME Events

SubscribeSign In

Advertisement
Advertise with NZME.
Home / Eat Well / Recipes

Sesame seed-crusted Thai fish cakes

for 4 people

Allyson Gofton

Allyson Gofton
By
Allyson Gofton

VIEW PROFILE

Subscribe to listen

Access to Herald Premium articles require a Premium subscription. Subscribe now to listen.
Already a subscriber?  

Listening to articles is free for open-access content—explore other articles or learn more about text-to-speech.
‌
Save
    Share this article

Canned tuna in oil is moist, while tuna packed in spring water can be dry; the choice is yours as both work. If you do not have curry paste to hand, flavour with a dry seasoning Thai spice blend or traditional curry powder, allowing 2-3 teaspoons, which should be cooked with the onions to release the essential oils. If you have more than required, freeze the fish cakes once crumbed and defrost in the fridge. The beaten egg whites ensure the fish cakes will be light in texture once cooked.

Ingredients

600 gRed-skinned kumaras, peeled (Main)
1Onion, peeled and finely chopped
1 TbspFinely grated root ginger
2 TbspThai red curry paste, or Thai green curry paste (Main)
425 gCanned tuna, chunks in spring water or oil (Main)
¼ cupChopped basil, or coriander, or a mix of both
2Eggs, separated
1 cupWhite sesame seeds, un-toasted (Main)
1 drizzleNeutral oil, for frying

Directions

  1. Cut the kumara into small even-sized pieces and cook in boiling salted water for 15 minutes or until soft. Drain well and mash until very smooth. Cool.
  2. Cook the onion, ginger and curry paste with a good dash of oil in a frying pan until the onion is well cooked. Do this over a low-moderate heat to avoid the onion burning. Add to the kumara.
  3. Drain the tuna and flake coarsely, add to the kumara with the herbs and egg yolks and stir very gently to mix well. Season with salt and pepper.
  4. In a clean bowl whisk the egg whites until stiff and fold into the kumara and tuna mix. Mould spoonfuls — size depends on you, they can be large or small — into patties and toss in the sesame seeds, coating both sides. The fish cakes can be refrigerated at this stage and cooked later (up to three days' time).
  5. Pour sufficient flavourless oil into a frying pan to coat the base well. Once hot, pan-fry fish cakes over moderate heat until sesame seeds are golden. Turn over. Repeat until the seeds are golden and the fish cakes hot. Drain on absorbent paper while you cook the remaining mixture. Cooked patties can be kept warm in a low oven. Serve with my fresh cucumber relish.Get the recipe here.
Advertisement
Advertise with NZME.

Latest Recipes

Christmas sauces and trimmings recipes
Recipes

Christmas sauces and trimmings recipes

21 Dec 02:18 AM
Why you're making your scrambled eggs wrong - and how to fix it
Food News

Why you're making your scrambled eggs wrong - and how to fix it

12 Dec 05:00 PM
How to make Christmas dinner for four people for less than $100
Food News

How to make Christmas dinner for four people for less than $100

09 Dec 10:59 PM
Why homemade chips never taste like the ones from the chippie – and how to fix it
Food News

Why homemade chips never taste like the ones from the chippie – and how to fix it

20 Nov 10:00 PM
Why Kiwis are getting their gravy wrong - and how to fix it when it's too lumpy, thick or thin
Food News

Why Kiwis are getting their gravy wrong - and how to fix it when it's too lumpy, thick or thin

07 Nov 03:00 AM
The reason ice cream is so expensive now
Premium
Food News

The reason ice cream is so expensive now

31 Oct 06:00 AM

Latest Food News

Premium
The healthiest breakfast cereals in NZ supermarkets, and the ones to think twice about
Food News

The healthiest breakfast cereals in NZ supermarkets, and the ones to think twice about

18 Dec 06:00 PM
Why you're making your scrambled eggs wrong - and how to fix it
Food News

Why you're making your scrambled eggs wrong - and how to fix it

12 Dec 05:00 PM
How to make Christmas dinner for four people for less than $100
Food News

How to make Christmas dinner for four people for less than $100

09 Dec 10:59 PM
Premium
The healthiest supermarket breads – and how to spot the ones to avoid
Food News

The healthiest supermarket breads – and how to spot the ones to avoid

01 Dec 06:01 PM
Advertisement
Advertise with NZME.

Latest from Recipes

Christmas sauces and trimmings recipes
Recipes

Christmas sauces and trimmings recipes

Whip up some accompaniments in the kitchen to elevate your Christmas cuisine offering.

21 Dec 02:18 AM
Why you're making your scrambled eggs wrong - and how to fix it
Food News

Why you're making your scrambled eggs wrong - and how to fix it

12 Dec 05:00 PM
How to make Christmas dinner for four people for less than $100
Food News

How to make Christmas dinner for four people for less than $100

09 Dec 10:59 PM


The Bay’s secret advantage
Sponsored

The Bay’s secret advantage

07 Dec 09:54 PM
NZ Herald
  • About NZ Herald
  • Meet the journalists
  • Newsletters
  • Classifieds
  • Help & support
  • Contact us
  • House rules
  • Privacy Policy
  • Terms of use
  • Competition terms & conditions
  • Our use of AI
Subscriber Services
  • NZ Herald e-editions
  • Daily puzzles & quizzes
  • Manage your digital subscription
  • Manage your print subscription
  • Subscribe to the NZ Herald newspaper
  • Subscribe to Herald Premium
  • Gift a subscription
  • Subscriber FAQs
  • Subscription terms & conditions
  • Promotions and subscriber benefits
NZME Network
  • The New Zealand Herald
  • The Northland Age
  • The Northern Advocate
  • Waikato Herald
  • Bay of Plenty Times
  • Rotorua Daily Post
  • Hawke's Bay Today
  • Whanganui Chronicle
  • Viva
  • NZ Listener
  • Newstalk ZB
  • BusinessDesk
  • OneRoof
  • Driven Car Guide
  • iHeart Radio
  • Restaurant Hub
NZME
  • About NZME
  • NZME careers
  • Advertise with NZME
  • Digital self-service advertising
  • Book your classified ad
  • Photo sales
  • NZME Events
  • © Copyright 2025 NZME Publishing Limited
TOP