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Home / Eat Well / Recipes

Salmon with jersey benne potatoes and tomato and basil dressing

Jo Elwin
By
Jo Elwin

Food writer and former food magazine editor

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The recipe for this dish comes from Dale Gartland, Executive Chef of Kauri Cliffs, The Farm at Cape Kidnappers and Matakauri Lodge. Adapted for the home cook, it's based around the wonderful salmon from the Mt Cook region, potatoes, green beans, tomatoes and basil from Cromwell Gorge, and Bannockburn olive oil. A true South Island dish from the Matakauri menu.

Ingredients

500 gPotatoes, jersey benne, washed
2 LtrWater
1 headGarlic, cut in half
5 sprigsThyme
1Bay leaf
40 gSalt
2 TbspOlive oil
1 dashChardonnay vinegar
1 TbspOlives, chopped
1 TbspThyme, picked leaves
6 filletsSalmon, 150g each (Main)

Tomato and basil dressing

1Lemon, segments chopped (see tips below)
½ cupExtra virgin olive oil, good quality
1 dashBalsamic vinegar
3Tomatoes, deseeded and diced
10Basil leaves, ripped or julienned
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Directions

  1. Mix all dressing ingredients together and season with salt and freshly ground black pepper.
  2. Place the water, potatoes, garlic, thyme, bay leaf and salt in a saucepan and boil until the potatoes are nearly cooked through, then drain and leave to air-dry for 20 minutes, peel the potatoes and place in a pan over a low heat.
  3. Lightly crush the potatoes with the olive oil, vinegar, chopped olives and picked thyme leaves and season with salt and freshly ground black pepper. Keep warm while cooking the salmon.
  4. Heat a little oil in a frying pan over a medium-high heat. Cook salmon skin-side down for a couple of minutes, then flip over and cook another couple of minutes. You want your salmon a little pink in the centre.
  5. Serve with green beans or asparagus.

Tip

To segment lemons and other citrus fruit, use a sharp knife to peel the fruit, removing all pith too. Hold the lemon in your hand, over a bowl to catch the juices. Cut along either side of the white membrane between each segment to release it.

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