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Home / Eat Well / Recipes

Reader recipe: Vegetable soup with spaghetti and israeli couscous

for 6 people
Reader Recipes
By Sunita Colaco Fernandes

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This minestrone style of soup is a bowl packed with goodness and nutrition; topped by flavour. Accompanied by warm potato buns lathered with some garlic butter makes this a meal in itself. Perfect when made in the cooker. I make it just before dinner can be served and bring it hot to the table.

Ingredients

1 pieceOnion, finely chopped
1 stickCelery, fnely chopped
1 pieceCarrot, finely chopped
1 piecePotato, finely diced
1 pieceGarlic clove, finely chopped
2 TbspExtra virgin olive oil
8 cupsVegetable stock
8 piecesBlack peppercorns
½ canCrushed tomatoes
¼ cupIsraeli couscous, pearls
4 sticksSpaghetti, broken into 2 or 3 pcs
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Directions

  1. Add the oil in the pressure cooker. Sauté the peppercorns, onion, celery and carrot. When the onions are translucent, add the potato, garlic and the tomatoes. Continue to sauté for a couple of minutes more.
  2. Next add in the stock , Israeli couscous and Spaghetti. Close the cooker lid and add the weight.
  3. After the 1st whistle, turn the flame to simmer and cook for 5 minutes.
  4. Open the cooker lid only once all the steam has been released. Check for seasoning
  5. Serve hot with any crusty roll lathered with garlic butter.
  6. NOTE : For a Non-Vegetarian version, you could replace the vegetarian stock with chicken stock and add some cooked shredded chicken when serving.
  7. Source : My personal blog www.sunispalate.wordpress.com
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