This is a main dish salad which can be served warm or chilled. It's perfect for a Spring lunch with, perhaps, some crusty bread. It's colourful and pretty - nutritious and delicious. And it just 'Sings of Spring'!
Ingredients
1 cup | Pasta, I have used Orecchiette.Any short pasta will do. |
2 Tbsp | Cooking oil |
2 small | Chicken breasts, fillets, sliced into bite sized pieces (Main) |
3 Tbsp | Light sour cream |
4 | Spring onions, Sliced |
6 | Snow peas, Sliced |
3 | Radishes, Chopped |
1 | Yellow capsicum, Diced |
3 Tbsp | Pomegranate seeds, Optional, but they give a nice pop of colour |
3 Tbsp | Olive oil |
2 Tbsp | Lemon juice |
1 tsp | Lemon pepper |
1 handful | Edible flowers, And fresh herbs, washed & dried |
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Directions
- Cook pasta in a saucepan of boiling, salted water, as per packet directions.
- Meanwhile, heat oil in a wok and stirfry chicken in batches at high heat for 4 minutes or, until cooked through.
- Drain cooked pasta and stir through, the sour cream and cooked chicken.
- Add the five remaining salad ingredients and arrange in bowls or on a serving platter.
- Combine olive oil, lemon juice and lemon pepper in a small screw topped jar. Shake to emulsify. Drizzle the dressing over salad.
- Serve warm, or chilled. Garnish the salad with edible flowers & fresh herbs. (I have used violets & borage flowers and dill.)