Power Smoothie

Name: Power Smoothie
Yield: 2
Ingredients: 1 small bunch Baby kale, add first (Main); ½ cup Plain unsweetened yoghurt; ½ cup Rolled oats, uncooked; 2 Tbsp LSA (Linseed, Sunflower and Almond mix); 1 Tbsp Liquid honey; 1 scoop Vanilla ice cream; 1 whole Banana, broken into small pieces; 1 cup Berries; 2 cups Milk, to cover ingredients

for 2 people

Reader Recipes

By Dan Brehmer

My favorite breakfast especially in Summer with fresh berries

Ingredients

1 small bunch	Baby kale, add first (Main)
½ cup	Plain unsweetened yoghurt
½ cup	Rolled oats, uncooked
2 Tbsp	LSA (Linseed, Sunflower and Almond mix)
1 Tbsp	Liquid honey
1 scoop	Vanilla ice cream
1 whole	Banana, broken into small pieces
1 cup	Berries
2 cups	Milk, to cover ingredients

Directions

Add baby kale first. If using kale remove large stems.
Add solid ingredients. Make sure honey mixes and doesn't stick to the side of blender
Cover ingredients with milk and blend until smooth