Panko crumbed chicken tenders with honey mustard

We know at our place, chicken nuggets are really popular, but our version is a little less naughty. The children have fun dipping them in the egg wash then into the crumbs. It can be a bit messy but it’s a great way to get them eating unprocessed food.

Honey mustard suace

1 Tbsp	Mustard
2 Tbsp	Honey
2 Tbsp	Water

Crumbed chicken

¼ cup	Flour
1	Egg
1 cup	Panko breadcrumbs (Main)
800 g	Chicken tenders (Main)
1 serving	Oil, for frying

Directions

1. To make the honey mustard dipping sauce, mix all the ingredients and set aside.
2. Place flour in a shallow dish. Beat egg in another shallow dish. In a third shallow dish, place the panko crumbs and generously season with salt and pepper.
3. Coat chicken with flour; dip into egg mixture, then coat with panko crumbs.
4. Heat the oil in a fry pan and cook the chicken tenders. They should take about 2 minutes on each side or until the juices run clear. Serve with the dipping sauce.