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Home / Eat Well / Recipes

Lori's hemp heart lem'orange slice

Simon Gault
By
Simon Gault

Chef and Restauranteur

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Soak 1 heaped cup dates in boiling water for 10 minutes then drain – use half the dates for the base and half for the topping.

Base

½ cupDates, soaked (Main)
1 cupRaw almonds
1 TbspGround ginger
1 TbspCinnamon
1 ½ TbspHemp hearts (Main)
3 TbspCoconut oil, melted

Topping

3 largeOranges, ripe and juicy (Main)
3Lemons, or limes, ripe and juicy (Main)
3 TbspLSA (Linseed, Sunflower and Almond mix), or ground flaxseed
1 ½ TbspHemp hearts (Main)
2 cupsRaw cashew nuts
½ cupDates, soaked
¼ cupDate syrup
¼ cupCoconut oil, melted
¼ tspTurmeric
2 TbspMixed orange and lemon zest, grated (Main)
¼ TbspCinnamon

Directions

Base

  1. Place almonds in a food processor and blend until chunky. Add soaked dates, ginger, cinnamon and hemp hearts and process until mix becomes crumbly. Add melted coconut oil and process to mix.
  2. Line a 20cmx20cm slice tin with baking paper. Spread nut base mixture over evenly using a spatula then press down firmly with hands.

Topping

  1. Juice oranges and lemons to make ¾ cup. Place juice in a bowl with LSA and hemp hearts and allow to soak for 15 minutes.
  2. Place cashews in food processor and blend until a powder forms. Add remaining soaked dates and process together well. Add LSA & hemp hearts soaking in the juice, date syrup, melted coconut oil, zest, cinnamon and turmeric and blend until smooth.
  3. Pour topping over nut base then freeze for a good 30 minutes to set. Remove from freezer and store in the fridge, slicing as you serve (keep chilled otherwise).

See more of Simon's recipes that are perfect with a cup of coffee

  • Roma vanilla coffee cake
  • Salted chocolate shortbread cookies
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