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Home / Eat Well / Recipes

Lamb chops with feta and cucumber, crushed lemony peas and risone

for 4 people

Tam West

Ray McVinnie
By
Ray McVinnie

Chef and food writer

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This is a dish of four quick simple elements, fried or barbecued lamb chops, a sauce of crumbled feta, yoghurt and grated cucumber, boiled peas crushed with butter and preserved lemon peel, and boiled risone pasta.

Feta and cucumber

150 gCows feta, crumbled
150 gPlain unsweetened yoghurt
1 TbspLemon juice
½ Cucumbers, peeled, split in half lengthways, seeds scraped out, grated, then squeezed dry in handfuls
1 cloveGarlic, crushed
1 small handfulMint leaves, thinly sliced

Lamb, peas and risone

3 TbspExtra virgin olive oil
1 TbspRosemary, finely chopped
2 clovesGarlic, crushed with a pinch of salt
8Lamb chops, use loin chops (Main)
200 gRisoni pasta, or use orzo (Main)
350 gFrozen peas, thawed
½ Preserved lemons, peel only, finely diced
1 TbspButter
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Directions

For the saucePut everything into a bowl, mix well, taste and season withsalt if necessary. Cover and reserve.For the lamb chops

  1. Put the oil, rosemary and crushed garlic into a large bowl and mix well. Add the lamb and mix so that the chops are evenly coated.
  2. Boil the risone until tender to the bite in a large saucepan of well salted water. Drain and reserve.
  3. Meanwhile, heat a frying pan, barbecue or ridged grill over high heat and fry the lamb for about 4 minutes each side until well browned but pink and juicy inside. Remove from the heat.
  4. Boil the peas for 3 minutes in plenty of water. Drain, add the lemon peel and butter and crush the peas with a potato masher, taste and season.
  5. Serve the lamb on the risone and peas with a dollop of the feta and cucumber sauce. Serve the remainder of the sauce in a bowl on the side.

More fast recipes from Ray

  • Bratwurst hotdogs
  • Stir fried pork mince with rice noodles, vegetables and hoisin sauce
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