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Home / Eat Well / Recipes

Keralan fish curry

10 min
for 4 people

Carolyn Robertson

Julie Le Clerc
By
Julie Le Clerc

Cook, author, food stylist and presenter.

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Ingredients

800 gWhite-fleshed fish fillets, choose firm fish, cut into 4cm pieces (Main)
2 tspChilli powder
2 tspTurmeric
2 tspYellow mustard seeds
2 tspCinnamon
1 splashSunflower oil, for frying
2Onions, finely chopped
3 cmFresh ginger, finely chopped
1Green chilli, finely chopped
400 mlCoconut milk
2Limes, freshly juiced
½ cupFresh coriander
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Directions

  1. Place pieces of fish in a bowl. Combine all the spices, then rub these into the flesh of the fish. Set aside for 30 minutes to marinate.
  2. After 30 minutes, heat a large non-stick frying pan with a little oil and brown pieces of fish in 2-3 batches for 1 minute on each side.
  3. Remove to one side. Add a little more oil to the pan and cook onion, ginger and chilli for 5 minutes over a medium heat.
  4. Add any remaining spice mix. Stir in the coconut milk and simmer for 5 minutes. Add the fish and simmer for a further 5 minutes.
  5. Add lime juice and season with salt and pepper to taste. Serve scattered with coriander.

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