Ingredients
1 cup | Breadcrumbs |
1 Tbsp | Fresh parsley (Main) |
1 | Lemon |
½ cup | Parmesan cheese (Main) |
4 pieces | White fish (Main) |
½ tsp | Salt |
2 Tbsp | Flour |
1 | Egg |
1 Tbsp | Lemon juice |
2 Tbsp | Oil |
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Advertise with NZME.Directions
- Mix breadcrumbs (wholemeal), chopped parsley, rind of one lemon, garlic and cheese in a wide shallow bowl.
- Chop fish into long fingers approximately 2cm wide. Dust each finger with combined salt and flour, dip into lightly whisked egg and then into crumb mixture.
- Heat oil in a large frying pan and cook fish in batches until golden on each side. Drain on paper towels and serve with salad or steamed vegetables.