This is the ultimate bowl and fork food – tasty, filling and quick to make. Try different toppings such as cheese, guacamole, sour cream, sweet chilli sauce or salsa.
|2 Tbsp||Olive oil|
|2||Garlic cloves, crushed|
|½ tsp||Smoked paprika|
|500 g||Beef mince (Main)|
|1 can||Chopped tomatoes (Main)|
|1 can||Chilli beans (Main)|
|¼ cup||Barbecue sauce|
|4 servings||Cooked rice|
|1 packet||Sour cream|
|1||Avocado, use 2 if needed|
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- In a heavy-based frying pan, heat the oil and saute the onion, garlic, smoked paprika and mince until lightly browned and fragrant.
- Add the canned tomatoes, beans and barbecue sauce and simmer for 15-20 minutes until the mixture is thick and saucy. Thin with a little water if the mix becomes too thick.
- Serve with rice and top the bowls with sour cream and a rustic salad of sliced avocado, chilli or pepper and salt.