Cauliflower-base Pizza

It could be considered faddy, but if you're willing to give it a go you'll find this pizza to be filling, nutritious, and absolutely delicious. It's low carb, low cal, vegetarian, gluten free, but absolutely but can be tailored to suit anyone joining you for tea.

Ingredients

1 head	Cauliflower, Grated (Main)
1 whole	Egg
2 Tbsp	Grated parmesan cheese
1 cup	Mozzarella cheese, Grated
2 cloves	Crushed garlic
1 pinch	Salt & freshly ground pepper
1 tsp	Olive oil
1 tsp	Italian seasoning
1 Tbsp	Tomato pesto
6	Mushrooms, sliced
8	Black olives, Pitted and halved
1	Spring onion, sliced
4	Yams, cooked and sliced
¼ whole	Red capsicums, sliced
20 g	Feta, chopped
6	Basil leaves, chopped and sprinkled
1 handful	Cheddar cheese, grated

Directions

1. Place grated cauliflower in a bowl, microwave for 7 to 8 minutes until soft and allow to cool.
2. To cooled cauliflower, add egg, Parmesan, mozzarella cheese, and garlic. Mix thoroughly. Season with salt and pepper.
3. Cover baking tray with baking paper, and shape mixture into a pizza base shape. Brush lightly with olive oil and sprinkle with Italian herbs. Bake for 20 minutes at 215 degrees Celsius.
4. When baked, top with your choice of seasonal and budget friendly toppings. We suggest tomato pesto, sliced mushroom, black olives, spring onion, cooked sliced yams, sliced red capsicum, feta, fresh basil and grated cheddar. Bake for a further 10 minutes until cheese is melted. ENJOY!