Ingredients
600 g | White fish, fillits (Main) |
1 to taste | Freshly ground black pepper |
1 | Red onion, thinly sliced |
2 | Garlic cloves, thinly sliced |
250 g | Button mushrooms, sliced |
2 Tbsp | Fresh parsley, chopped |
2 Tbsp | Fennel, chopped |
1 Tbsp | Olive oil |
Topping
1 ½ cups | Breadcrumbs, fresh |
75 g | Blue cheese (Main) |
Directions
- Preheat the oven to 190 degC.
- Divide the fish into four serving portions.
- Season with pepper and place in a baking dish.
- Saute onion and garlic in the oil until softened but not brown.
- Add the mushrooms and saute for a further 2 or 3 minutes.
- Place evenly over each fish potion and sprinkle with fennel or parsley.
- Cover with foil and bake for 5 to 10 minutes depending on thickness.
- Meanwhile, prepare the topping. Crumble or grate the cheese and combine with the breadcrumbs.
- Remove the foil and sprinkle the crumb mixture over the fish.
- Continue baking, uncovered, for another 5 minutes.