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Home / Eat Well / Recipes

Asian style crispy noodle salad with locusts

20 min
for 2 people

Eat Crawlers


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This fresh and tasty salad is a great way to incorporate whole insects into a meal. Either served as a side or as a main course, this is sure to get your dinner guests talking. The team at Eat Crawlers have kindly shared this unique recipe with us, to find out more about edible insects go to the Eat Crawlers website. https://www.eatcrawlers.co.nz/

Salad

1 cloveGarlic
1 TbspOlive oil
¼ Red cabbages
10 gLightly salted locusts (Main)
¼ Green cabbage
½ Red capsicums
½ Green capsicums
1Carrot
1 cupCrispy noodles (Main)
½ tspSesame seeds

Dressing

½ Sesame seeds
2 TbspSweet chilli sauce
2 TbspSesame oil
2 TbspSoy sauce

Directions

  1. Heat olive oil in a pan, add locusts and garlic and sauté until the garlic starts to brown.
  2. To make dressing, place all ingredients in a small bowl and mix until combined.
  3. Thinly chop all other salad ingredients, and place in a mixing bowl. Pour over dressing and mix. Add the crispy noodles and mix again.
  4. Serve salad in a bowl and place sautéed locusts on top. Garnish with more sesame seeds.

See more of Eat Crawler's recipes for cooking with insects

  • Gluten-free chocolate brownie
  • Cricket flour seed crackers
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