NZ Herald
  • Home
  • Latest news
  • Herald NOW
  • Video
  • New Zealand
  • Sport
  • World
  • Business
  • Entertainment
  • Podcasts
  • Quizzes
  • Opinion
  • Lifestyle
  • Travel
  • Viva
  • Weather

Subscriptions

  • Herald Premium
  • Viva Premium
  • The Listener
  • BusinessDesk

Sections

  • Latest news
  • New Zealand
    • All New Zealand
    • Crime
    • Politics
    • Education
    • Open Justice
    • Scam Update
  • Herald NOW
  • On The Up
  • World
    • All World
    • Australia
    • Asia
    • UK
    • United States
    • Middle East
    • Europe
    • Pacific
  • Business
    • All Business
    • MarketsSharesCurrencyCommoditiesStock TakesCrypto
    • Markets with Madison
    • Media Insider
    • Business analysis
    • Personal financeKiwiSaverInterest ratesTaxInvestment
    • EconomyInflationGDPOfficial cash rateEmployment
    • Small business
    • Business reportsMood of the BoardroomProject AucklandSustainable business and financeCapital markets reportAgribusiness reportInfrastructure reportDynamic business
    • Deloitte Top 200 Awards
    • CompaniesAged CareAgribusinessAirlinesBanking and financeConstructionEnergyFreight and logisticsHealthcareManufacturingMedia and MarketingRetailTelecommunicationsTourism
  • Opinion
    • All Opinion
    • Analysis
    • Editorials
    • Business analysis
    • Premium opinion
    • Letters to the editor
  • Politics
  • Sport
    • All Sport
    • OlympicsParalympics
    • RugbySuper RugbyNPCAll BlacksBlack FernsRugby sevensSchool rugby
    • CricketBlack CapsWhite Ferns
    • Racing
    • NetballSilver Ferns
    • LeagueWarriorsNRL
    • FootballWellington PhoenixAuckland FCAll WhitesFootball FernsEnglish Premier League
    • GolfNZ Open
    • MotorsportFormula 1
    • Boxing
    • UFC
    • BasketballNBABreakersTall BlacksTall Ferns
    • Tennis
    • Cycling
    • Athletics
    • SailingAmerica's CupSailGP
    • Rowing
  • Lifestyle
    • All Lifestyle
    • Viva - Food, fashion & beauty
    • Society Insider
    • Royals
    • Sex & relationships
    • Food & drinkRecipesRecipe collectionsRestaurant reviewsRestaurant bookings
    • Health & wellbeing
    • Fashion & beauty
    • Pets & animals
    • The Selection - Shop the trendsShop fashionShop beautyShop entertainmentShop giftsShop home & living
    • Milford's Investing Place
  • Entertainment
    • All Entertainment
    • TV
    • MoviesMovie reviews
    • MusicMusic reviews
    • BooksBook reviews
    • Culture
    • ReviewsBook reviewsMovie reviewsMusic reviewsRestaurant reviews
  • Travel
    • All Travel
    • News
    • New ZealandNorthlandAucklandWellingtonCanterburyOtago / QueenstownNelson-TasmanBest NZ beaches
    • International travelAustraliaPacific IslandsEuropeUKUSAAfricaAsia
    • Rail holidays
    • Cruise holidays
    • Ski holidays
    • Luxury travel
    • Adventure travel
  • Kāhu Māori news
  • Environment
    • All Environment
    • Our Green Future
  • Talanoa Pacific news
  • Property
    • All Property
    • Property Insider
    • Interest rates tracker
    • Residential property listings
    • Commercial property listings
  • Health
  • Technology
    • All Technology
    • AI
    • Social media
  • Rural
    • All Rural
    • Dairy farming
    • Sheep & beef farming
    • Horticulture
    • Animal health
    • Rural business
    • Rural life
    • Rural technology
    • Opinion
    • Audio & podcasts
  • Weather forecasts
    • All Weather forecasts
    • Kaitaia
    • Whangārei
    • Dargaville
    • Auckland
    • Thames
    • Tauranga
    • Hamilton
    • Whakatāne
    • Rotorua
    • Tokoroa
    • Te Kuiti
    • Taumaranui
    • Taupō
    • Gisborne
    • New Plymouth
    • Napier
    • Hastings
    • Dannevirke
    • Whanganui
    • Palmerston North
    • Levin
    • Paraparaumu
    • Masterton
    • Wellington
    • Motueka
    • Nelson
    • Blenheim
    • Westport
    • Reefton
    • Kaikōura
    • Greymouth
    • Hokitika
    • Christchurch
    • Ashburton
    • Timaru
    • Wānaka
    • Oamaru
    • Queenstown
    • Dunedin
    • Gore
    • Invercargill
  • Meet the journalists
  • Promotions & competitions
  • OneRoof property listings
  • Driven car news

Puzzles & Quizzes

  • Puzzles
    • All Puzzles
    • Sudoku
    • Code Cracker
    • Crosswords
    • Cryptic crossword
    • Wordsearch
  • Quizzes
    • All Quizzes
    • Morning quiz
    • Afternoon quiz
    • Sports quiz

Regions

  • Northland
    • All Northland
    • Far North
    • Kaitaia
    • Kerikeri
    • Kaikohe
    • Bay of Islands
    • Whangarei
    • Dargaville
    • Kaipara
    • Mangawhai
  • Auckland
  • Waikato
    • All Waikato
    • Hamilton
    • Coromandel & Hauraki
    • Matamata & Piako
    • Cambridge
    • Te Awamutu
    • Tokoroa & South Waikato
    • Taupō & Tūrangi
  • Bay of Plenty
    • All Bay of Plenty
    • Katikati
    • Tauranga
    • Mount Maunganui
    • Pāpāmoa
    • Te Puke
    • Whakatāne
  • Rotorua
  • Hawke's Bay
    • All Hawke's Bay
    • Napier
    • Hastings
    • Havelock North
    • Central Hawke's Bay
    • Wairoa
  • Taranaki
    • All Taranaki
    • Stratford
    • New Plymouth
    • Hāwera
  • Manawatū - Whanganui
    • All Manawatū - Whanganui
    • Whanganui
    • Palmerston North
    • Manawatū
    • Tararua
    • Horowhenua
  • Wellington
    • All Wellington
    • Kapiti
    • Wairarapa
    • Upper Hutt
    • Lower Hutt
  • Nelson & Tasman
    • All Nelson & Tasman
    • Motueka
    • Nelson
    • Tasman
  • Marlborough
  • West Coast
  • Canterbury
    • All Canterbury
    • Kaikōura
    • Christchurch
    • Ashburton
    • Timaru
  • Otago
    • All Otago
    • Oamaru
    • Dunedin
    • Balclutha
    • Alexandra
    • Queenstown
    • Wanaka
  • Southland
    • All Southland
    • Invercargill
    • Gore
    • Stewart Island
  • Gisborne

Media

  • Video
    • All Video
    • NZ news video
    • Herald NOW
    • Business news video
    • Politics news video
    • Sport video
    • World news video
    • Lifestyle video
    • Entertainment video
    • Travel video
    • Markets with Madison
    • Kea Kids news
  • Podcasts
    • All Podcasts
    • The Front Page
    • On the Tiles
    • Ask me Anything
    • The Little Things
  • Cartoons
  • Photo galleries
  • Today's Paper - E-editions
  • Photo sales
  • Classifieds

NZME Network

  • Advertise with NZME
  • OneRoof
  • Driven Car Guide
  • BusinessDesk
  • Newstalk ZB
  • Sunlive
  • ZM
  • The Hits
  • Coast
  • Radio Hauraki
  • The Alternative Commentary Collective
  • Gold
  • Flava
  • iHeart Radio
  • Hokonui
  • Radio Wanaka
  • iHeartCountry New Zealand
  • Restaurant Hub
  • NZME Events

SubscribeSign In

Advertisement
Advertise with NZME.
Home / Eat Well / Food News

Four tasty marinades for beef and lamb


Subscribe to listen

Access to Herald Premium articles require a Premium subscription. Subscribe now to listen.
Already a subscriber?  Sign in here

Listening to articles is free for open-access content—explore other articles or learn more about text-to-speech.
‌
Save

    Share this article

These four globally-inspired marinades from the 2020 Beef + Lamb New Zealand ambassador chefs are easily made but are guaranteed to up your barbecue game.

The 2020 ambassador chefs for Beef and Lamb New Zealand Phil Clark, Norka Mella Munoz, Jack Crosti, and Tejas Nikam share their favourite meat marinades.

Chimichurri

This sauce, from Norka Mella Munoz at Havelock North’s Mangapapa Hotel,can be used to either marinate your favourite cut of beef or lamb before grilling or barbecuing it or you can double up and serve as an accompaniment on the side. Try it on a butterflied leg of lamb or a beef scotch fillet for a special but relaxed meal.

Advertisement
Advertise with NZME.

Makes 2 cups to serve 4-6

1 cup coriander, finely chopped
½ cup flat leaf parsley, finely chopped
2 Tbsp fresh oregano, finely chopped
40ml white vinegar
4 cloves garlic, finely chopped
1 lemon, zest and juice
1 pinch cumin powder
1 pinch coriander powder
1 cup sunflower oil
1 pinch chilli flakes
Salt and freshly ground pepper, to taste

Mix all ingredients together in a bowl and leave to sit for at least an hour in the fridge, ideally overnight, before serving as a sauce or before grilling or barbecuing meat when used as a marinade.

Spiced barbecue lamb chops

Advertisement
Advertise with NZME.

These chops, from Tejas Nikam at Vices & Virtues in Christchurch, are best cooked over a charcoal barbecue for a natural smoky flavour. Serve with a mint yoghurt and lime wedges and your favourite sides. Scotch fillet or sirloin steak would also be good with the spicy marinade.

Serves 4

¾ cup Greek yogurt, unsweetened

3 Tbsp fresh lemon juice

2 Tbsp ginger garlic paste (or 1 Tbsp crushed garlic and 1 Tbsp crushed ginger)

1 Tbsp garam masala

1 Tbsp ground cumin

1 Tbsp paprika, smoked if available

¼ tsp freshly grated nutmeg, optional

1 Tbsp finely chopped coriander, including stems

Advertisement
Advertise with NZME.

1 tsp salt

10-12 lamb chops, shoulder or loin work well

3 Tbsp clarified butter, melted (plus another 3 Tbsp for cooking)

  1. In a large bowl, whisk the yoghurt with lemon juice, ginger garlic paste, garam masala, cumin, paprika, nutmeg (if using), coriander and salt.
  2. Using a paring knife, cut a few 1/4-inch-deep slashes in each lamb chop before coating in the marinade. Cover and refrigerate overnight.
  3. Take the chops out at least an hour before cooking to bring to room temperature.
  4. Add 3 tablespoons of melted clarified butter to the marinade and toss with the lamb chops. Heat a grill or barbecue until hot and cook over a moderately high heat for 4 minutes on each side, turning once, until well browned. Melt the remainder of the clarified butter and baste both sides of the lamb chops during cooking.

Salsa asada

This marinade, from Jack Crosti at Auckland’s Number 5 restaurant,works well on either beef or lamb. Coat a whole beef fillet or 10-12 lamb shoulder chops to serve 4-6.

Advertisement
Advertise with NZME.

1kg heirloom tomatoes, quartered
1 jalapeno chilli, whole
3 garlic cloves, peeled and left whole
20g ginger, peeled and roughly chopped
50g coriander leaves
50g extra virgin olive oil
½ brown onion, peeled and roughly chopped
4 Tbsp lime juice

  1. Preheat the oven to 220C and line a tray with baking paper.
  2. In a suitable bowl mix all the ingredients except half of the lime juice.
  3. Bake in the oven until a nice caramelisation is reached, stirring the mixture every 10 minutes. Don't worry if the edges of the vegetables turn black as this will give a nice smoky touch tothe final marinade. When cooked, rest until the mixture is cold.
  4. Using a blender, blitz the cooked vegetables with the remaining lime juice and season with salt and pepper to taste.
  5. Generously coat your favourite cut of beef or lamb and leave to rest overnight in the fridge.

Kiwi sweet and sour barbecue marinade

Vegemite brings a familiar umami boost to this sweet and sour marinade from Phil Clark of Auckland’s Phil’s Kitchen, Auckland. The marinade works well on scotch or sirloin steak and works particularly well on beef ribs.

Makes 1 cup

2 Tbsp vegemite
100ml balsamic vinegar
100ml olive oil
2 cloves garlic, crushed
1 sprig rosemary, chopped
1 tsp cracked pepper
2 tsp salt

Advertisement
Advertise with NZME.

Combine all ingredients in a bowl and marinade your favourite cut of beef or lamb for 24 hours in the fridge before grilling on the barbecue.

Advertisement
Advertise with NZME.

Latest Recipes

Slow-cooking secrets: How to master flavourful meals with ease
Food News

Slow-cooking secrets: How to master flavourful meals with ease

Soba to spaghetti: Why chilled noodles are the perfect summer meal
Food News

Soba to spaghetti: Why chilled noodles are the perfect summer meal

Cold brew, hot summer: How to make the perfect iced coffee at home
Food News

Cold brew, hot summer: How to make the perfect iced coffee at home

Camping meals for a Kiwi summer
Food News

Camping meals for a Kiwi summer

The best produce to eat in January and February
Food News

The best produce to eat in January and February

Take it outside: How to eat alfresco without any fuss
Food News

Take it outside: How to eat alfresco without any fuss

Latest Food News

Why your shopping habits reveal more than you think
Food News

Why your shopping habits reveal more than you think

Premium
Why your child is a picky eater - and what parents can do about it
Food News

Why your child is a picky eater - and what parents can do about it

Slow-cooking secrets: How to master flavourful meals with ease
Food News

Slow-cooking secrets: How to master flavourful meals with ease

Is kimchi ice cream the cool new food trend?
Food News

Is kimchi ice cream the cool new food trend?

Advertisement
Advertise with NZME.

Latest from Food News

Why your shopping habits reveal more than you think
Food News

Why your shopping habits reveal more than you think

Global tastes, gut health and grab-and-go – how Kiwi pantries got their 2020s glow-up.

29 May 11:25 PM
Premium
Premium
Why your child is a picky eater - and what parents can do about it
Food News

Why your child is a picky eater - and what parents can do about it

22 May 09:35 PM
Slow-cooking secrets: How to master flavourful meals with ease
Food News

Slow-cooking secrets: How to master flavourful meals with ease

16 May 12:00 AM


Solar bat monitors uncover secrets of Auckland’s night sky
Sponsored

Solar bat monitors uncover secrets of Auckland’s night sky

06 Jul 09:47 PM
NZ Herald
  • About NZ Herald
  • Meet the journalists
  • Newsletters
  • Classifieds
  • Help & support
  • Contact us
  • House rules
  • Privacy Policy
  • Terms of use
  • Competition terms & conditions
  • Our use of AI
Subscriber Services
  • NZ Herald e-editions
  • Daily puzzles & quizzes
  • Manage your digital subscription
  • Manage your print subscription
  • Subscribe to the NZ Herald newspaper
  • Subscribe to Herald Premium
  • Gift a subscription
  • Subscriber FAQs
  • Subscription terms & conditions
  • Promotions and subscriber benefits
NZME Network
  • The New Zealand Herald
  • The Northland Age
  • The Northern Advocate
  • Waikato Herald
  • Bay of Plenty Times
  • Rotorua Daily Post
  • Hawke's Bay Today
  • Whanganui Chronicle
  • Viva
  • NZ Listener
  • Newstalk ZB
  • BusinessDesk
  • OneRoof
  • Driven Car Guide
  • iHeart Radio
  • Restaurant Hub
NZME
  • About NZME
  • NZME careers
  • Advertise with NZME
  • Digital self-service advertising
  • Book your classified ad
  • Photo sales
  • NZME Events
  • © Copyright 2025 NZME Publishing Limited
TOP