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Megan Wood
Digital editor and writer

Megan Wood is a food, travel and lifestyle writer based in Auckland.

We are your advocate, Aotearoa. Uncovering stories that matter, asking hard-hitting questions of those in power, live-blogging sport events, monitoring the highs and lows of the NZX and providing Premium expert opinion and analysis. Bringing you distinctive, quality journalism and breaking news from across New Zealand and around the world. With specialists working together to create indepth reads, engaging video, and unmissable podcasts.

Check out Megan’s latest content
Seven ways to do breakfast
Food News

Seven ways to do breakfast

10 Jun 01:12 AM
Beyond banana bread: Make magic with overripe bananas
Recipes

Beyond banana bread: Make magic with overripe bananas

28 Sep 04:32 AM

If you panic shopped bananas that have now gone brown, these recipes are what you need.

Up your vege intake with these moreish muffins
Food News

Up your vege intake with these moreish muffins

07 Sep 02:51 AM

If you can't remember the last time you ate green veg then these muffins are for you.

Premium
13 ingredient swaps that will save you a trip to the supermarket
Food News

13 ingredient swaps that will save you a trip to the supermarket

18 Aug 02:23 AM

Become an ingredient-swapping ninja with these easy and thrifty cooking substitutions.

11 easy lockdown recipes you'll love
Food News

11 easy lockdown recipes you'll love

17 Aug 10:40 PM

11 fuss free recipes to help you make the next three days go a little easier.

Must try food and drinks from the Auckland Food Show
Food News

Must try food and drinks from the Auckland Food Show

29 Jul 11:00 PM

All of the best Kiwi food and drink goodies on show in Auckland right now.

Premium
The best NZ restaurants for escaping the cold
Food News

The best NZ restaurants for escaping the cold

16 Jul 02:00 AM

These restaurants, bars, bistros and cafes from all over NZ just ooze warm and cosy.

Five must-have items for using less plastic in the kitchen
Food News

Five must-have items for using less plastic in the kitchen

11 Jul 12:00 PM

Lessening our reliance on single-use plastic in the kitchen is an ongoing battle, but ...

Premium
Nine easy ways to reduce food waste
Food News

Nine easy ways to reduce food waste

22 Apr 11:00 PM

Why you should never throw out vege scraps, bread or banana skins plus more kitchen savers

Premium
Cooking hacks to turn your kids into confident cooks
Food News

Cooking hacks to turn your kids into confident cooks

15 Apr 08:00 PM

Teach your kids how to crack an egg, decipher a recipe and why baking is really science.

Ganesh Raj: How to bring simplicity back to cooking
Food News

Ganesh Raj: How to bring simplicity back to cooking

11 Feb 07:00 PM

Ganesh Raj wants to give Thames a 'big shout out' and bring simplicity back to cooking.

7 great gifts for foodies
Food News

7 great gifts for foodies

29 Nov 11:00 AM

If you have a budding chef, food lover or control-freak in the kitchen who is a ...

Grow well with... Claire Mummery
Food News

Grow well with... Claire Mummery

29 Nov 11:00 AM

Be Well is delighted to welcome Claire Mummery to the team.

Sugar: the real spectre of Halloween
Food News

Sugar: the real spectre of Halloween

25 Oct 11:00 AM

Traditionally an American tradition that the rest of the world only experienced ...

Create the perfect cheese platter
Food News

Create the perfect cheese platter

18 Oct 11:00 AM

Cheese and crackers can be anything from a stack of thin wafers and shavings from the ...

How to host the perfect winter dinner party
Food News

How to host the perfect winter dinner party

21 Jun 12:00 PM

The best dinner parties are about good food in a relaxed atmosphere

Seven foods to boost men's health
Food News

Seven foods to boost men's health

14 Jun 12:00 PM

June is Men’s Health Month, an international campaign to raise awareness of ...

All about beans
Food News

All about beans

14 Jun 12:00 PM

Whether stacked high in plastic bags or lined up in cans in your pantry, beans are ...

How has Covid-19 changed our views on food, family and life?
Food News

How has Covid-19 changed our views on food, family and life?

17 May 12:00 PM

When it was announced we were heading into lockdown I felt like a cartoon anvil had ...

Perfectly persimmon
Food News

Perfectly persimmon

10 May 12:00 PM

Bright orange and glossy, persimmons are glorious hanging from a tree in autumn

Seven light and healthy lockdown recipes
Food News

Seven light and healthy lockdown recipes

03 May 12:00 PM

After four weeks of baking up a storm, with no one to share it with except our small ...

Green goodness: growing and cooking with broccoli
Food News

Green goodness: growing and cooking with broccoli

03 May 12:00 PM

Broccoli is a culinary chameleon, stir-frying one minute, greening up a salad the next

Three reasons foodies should be excited for level 3
Food News

Three reasons foodies should be excited for level 3

26 Apr 12:00 PM

Megan Woodshares her cooking (mis)adventures during lockdown and what she’s most ...

Cooking in lockdown: Please, no more cooking
Food News

Cooking in lockdown: Please, no more cooking

26 Apr 12:00 PM

Seven simple ideas for when you just can’t face the idea of ...

Our favourite cooking shows streaming now
Food News

Our favourite cooking shows streaming now

19 Apr 12:00 PM

If you have been binge-eating a little too much lately, why not take a step back and ...

Chicken and corn noodle soup
Recipes

Chicken and corn noodle soup

19 Apr 12:00 PM

This chicken and corn noodle soup is a family favourite and ...

Now we're cooking with chicken
Food News

Now we're cooking with chicken

05 Apr 12:00 PM

Working closely with our friends at Waitoa chicken, we are hoping to take ...

Cafe favourites at home
Food News

Cafe favourites at home

29 Mar 11:00 AM

Fran Mazza and the team behind Auckland eateries Winona Forever, ...

Lime it up: zesty citrus recipes
Food News

Lime it up: zesty citrus recipes

22 Mar 11:00 AM

In-season New Zealand limes are finally here and we are making the most of every drop ...

Cooking the perfect rice
Food News

Cooking the perfect rice

15 Mar 11:00 AM

It sounds so easy, but sometimes it's not: A pot of rice

Joyous sides for a curry feast
Food News

Joyous sides for a curry feast

15 Mar 11:00 AM

No curry feast is complete without an array of sides, condiments and accompaniments

Cooking with Brussels sprouts
Food News

Cooking with Brussels sprouts

01 Mar 11:00 AM

For decades, Brussels sprouts battled a bad reputation, probably the result of being ...

Bountiful summer salads
Food News

Bountiful summer salads

23 Feb 11:00 AM

In addition to tomatoes, make the most of the abundance of late summer produce with ...

Passionfruit: a taste of summer
Food News

Passionfruit: a taste of summer

09 Feb 11:00 AM

From the jungles of Brazil to back gardens all over New Zealand, the joy of fresh ...

Cacao, coconut and almond thick shake
Recipes

Cacao, coconut and almond thick shake

20 Sep 12:00 PM

The secret ingredient in this ridiculously healthy and yummy thick shake is the ...

Spaghetti alla carbonara
Recipes

Spaghetti alla carbonara

23 Aug 12:00 PM

This traditional take on a carbonara uses just five ingredients which you probably ...

Mum's world famous mac 'n cheese
Recipes

Mum's world famous mac 'n cheese

18 Aug 12:00 PM

Everyone has their own take on the comfort classic mac ’n’ cheese and this ...

Rustic spiced apple loaf
Recipes

Rustic spiced apple loaf

04 Aug 12:00 PM

There is a lot of spice to this loaf, but feel free to tone it down if that is not ...

Produce report: June 17
Food News

Produce report: June 17

16 Jun 12:00 PM

Fresh in: Carrots are not exactly new to our shelves, they are available almost ...

Ricotta pancakes with pistachio dukkah and orange creme fraiche
Recipes

Ricotta pancakes with pistachio dukkah and orange creme fraiche

05 May 12:00 PM

The key to getting these pancakes really fluffy is cooking them on a low heat so that ...

Cajun baked eggs with black beans
Recipes

Cajun baked eggs with black beans

05 May 12:00 PM

These baked eggs are easy to make and combine two ingredients that go surprisingly ...

Spiced pumpkin scones
Recipes

Spiced pumpkin scones

05 May 12:00 PM

You can cut these scones into rounds if you are a traditionalist but after stumbling ...

Food trends 2019
Food News

Food trends 2019

13 Jan 11:00 AM

Sustainability, affordability and the important of food provenance will shape how we ...

10 delicious ways to cook with cheese
Food News

10 delicious ways to cook with cheese

26 Sep 12:00 PM

Super versatile in cooking and delicious on its own, cheese is much loved in Kiwi ...

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