Dan Tohill's company, Inspire Group, is a finalist in the small-business category in this year's JRA Best Workplaces Awards, a survey which uses confidential feedback from employees to rate employers.
Tohill said it was the fifth time his business had been a finalist. "We focus on our people. We are clear about what we expect and provide a pretty cool environment."
He said there was flexibility for staff and lots of parties and social events. "We try to look out for people."
It was a win-win for employers when staff were happy. Because the company was a small business, he said it was important that the leadership team felt empowered to spread the workload among key people.
Clements said managers should spend time with staff so they understood what support each individual needed to flourish. "Through engaging with their staff, managers will be able to keep their team up to date with any relevant organisational issues and offer practical support, including flexible work hours, extra training and encourage staff to use support systems."
Employees in turn had an obligation to work with others to resolve ongoing issues, to set goals and make a commitment to them, to maintain a balance between personal needs, work and family obligations and to communicate openly with management about any concerns they had, she said.
"It's about developing strategies to effectively create and maintain a mentally healthy and more productive workplace, how to recognise stressors and find ways of coping with them, and a variety of ways employers can discuss mental-health issues."
Tohill said there was not enough focus on workers' mental well-being in most workplaces. But "if someone's head is in the right place, they will achieve".