NZ Herald
  • Home
  • Latest news
  • Video
  • New Zealand
  • Sport
  • All Blacks
  • Business
  • Entertainment
  • Podcasts
  • Quizzes
  • Opinion
  • Lifestyle
  • Travel
  • Viva
  • Weather forecasts

Subscriptions

  • Herald Premium
  • Viva Premium
  • The Listener
  • BusinessDesk

Sections

  • Latest news
  • New Zealand
    • All New Zealand
    • Crime
    • Politics
    • Education
    • Open Justice
    • Scam Update
  • Budget 2025
  • On The Up
  • World
    • All World
    • Australia
    • Asia
    • UK
    • United States
    • Middle East
    • Europe
    • Pacific
  • Business
    • All Business
    • MarketsSharesCurrencyCommoditiesStock TakesCrypto
    • Markets with Madison
    • Media Insider
    • Business analysis
    • Personal financeKiwiSaverInterest ratesTaxInvestment
    • EconomyInflationGDPOfficial cash rateEmployment
    • Small business
    • Business reportsMood of the BoardroomProject AucklandSustainable business and financeCapital markets reportAgribusiness reportInfrastructure reportDynamic business
    • Deloitte Top 200 Awards
    • CompaniesAged CareAgribusinessAirlinesBanking and financeConstructionEnergyFreight and logisticsHealthcareManufacturingMedia and MarketingRetailTelecommunicationsTourism
  • Opinion
    • All Opinion
    • Analysis
    • Editorials
    • Business analysis
    • Premium opinion
    • Letters to the editor
  • Sport
    • All Sport
    • OlympicsParalympics
    • RugbySuper RugbyNPCAll BlacksBlack FernsRugby sevensSchool rugby
    • CricketBlack CapsWhite Ferns
    • Racing
    • NetballSilver Ferns
    • LeagueWarriorsNRL
    • FootballWellington PhoenixAuckland FCAll WhitesFootball FernsEnglish Premier League
    • GolfNZ Open
    • MotorsportFormula 1
    • Boxing
    • UFC
    • BasketballNBABreakersTall BlacksTall Ferns
    • Tennis
    • Cycling
    • Athletics
    • SailingAmerica's CupSailGP
    • Rowing
  • Lifestyle
    • All Lifestyle
    • Viva - Food, fashion & beauty
    • Society Insider
    • Royals
    • Sex & relationships
    • Food & drinkRecipesRecipe collectionsRestaurant reviewsRestaurant bookings
    • Health & wellbeing
    • Fashion & beauty
    • Pets & animals
    • The Selection - Shop the trendsShop fashionShop beautyShop entertainmentShop giftsShop home & living
    • Milford's Investing Place
  • Entertainment
    • All Entertainment
    • TV
    • MoviesMovie reviews
    • MusicMusic reviews
    • BooksBook reviews
    • Culture
    • ReviewsBook reviewsMovie reviewsMusic reviewsRestaurant reviews
  • Travel
    • All Travel
    • News
    • New ZealandNorthlandAucklandWellingtonCanterburyOtago / QueenstownNelson-TasmanBest NZ beaches
    • International travelAustraliaPacific IslandsEuropeUKUSAAfricaAsia
    • Rail holidays
    • Cruise holidays
    • Ski holidays
    • Luxury travel
    • Adventure travel
  • Kāhu Māori news
  • Environment
    • All Environment
    • Our Green Future
  • Talanoa Pacific news
  • Property
    • All Property
    • Property Insider
    • Interest rates tracker
    • Residential property listings
    • Commercial property listings
  • Health
  • Technology
    • All Technology
    • AI
    • Social media
  • Rural
    • All Rural
    • Dairy farming
    • Sheep & beef farming
    • Horticulture
    • Animal health
    • Rural business
    • Rural life
    • Rural technology
    • Opinion
    • Audio & podcasts
  • Weather forecasts
    • All Weather forecasts
    • Kaitaia
    • Whangārei
    • Dargaville
    • Auckland
    • Thames
    • Tauranga
    • Hamilton
    • Whakatāne
    • Rotorua
    • Tokoroa
    • Te Kuiti
    • Taumaranui
    • Taupō
    • Gisborne
    • New Plymouth
    • Napier
    • Hastings
    • Dannevirke
    • Whanganui
    • Palmerston North
    • Levin
    • Paraparaumu
    • Masterton
    • Wellington
    • Motueka
    • Nelson
    • Blenheim
    • Westport
    • Reefton
    • Kaikōura
    • Greymouth
    • Hokitika
    • Christchurch
    • Ashburton
    • Timaru
    • Wānaka
    • Oamaru
    • Queenstown
    • Dunedin
    • Gore
    • Invercargill
  • Meet the journalists
  • Promotions & competitions
  • OneRoof property listings
  • Driven car news

Puzzles & Quizzes

  • Puzzles
    • All Puzzles
    • Sudoku
    • Code Cracker
    • Crosswords
    • Cryptic crossword
    • Wordsearch
  • Quizzes
    • All Quizzes
    • Morning quiz
    • Afternoon quiz
    • Sports quiz

Regions

  • Northland
    • All Northland
    • Far North
    • Kaitaia
    • Kerikeri
    • Kaikohe
    • Bay of Islands
    • Whangarei
    • Dargaville
    • Kaipara
    • Mangawhai
  • Auckland
  • Waikato
    • All Waikato
    • Hamilton
    • Coromandel & Hauraki
    • Matamata & Piako
    • Cambridge
    • Te Awamutu
    • Tokoroa & South Waikato
    • Taupō & Tūrangi
  • Bay of Plenty
    • All Bay of Plenty
    • Katikati
    • Tauranga
    • Mount Maunganui
    • Pāpāmoa
    • Te Puke
    • Whakatāne
  • Rotorua
  • Hawke's Bay
    • All Hawke's Bay
    • Napier
    • Hastings
    • Havelock North
    • Central Hawke's Bay
    • Wairoa
  • Taranaki
    • All Taranaki
    • Stratford
    • New Plymouth
    • Hāwera
  • Manawatū - Whanganui
    • All Manawatū - Whanganui
    • Whanganui
    • Palmerston North
    • Manawatū
    • Tararua
    • Horowhenua
  • Wellington
    • All Wellington
    • Kapiti
    • Wairarapa
    • Upper Hutt
    • Lower Hutt
  • Nelson & Tasman
    • All Nelson & Tasman
    • Motueka
    • Nelson
    • Tasman
  • Marlborough
  • West Coast
  • Canterbury
    • All Canterbury
    • Kaikōura
    • Christchurch
    • Ashburton
    • Timaru
  • Otago
    • All Otago
    • Oamaru
    • Dunedin
    • Balclutha
    • Alexandra
    • Queenstown
    • Wanaka
  • Southland
    • All Southland
    • Invercargill
    • Gore
    • Stewart Island
  • Gisborne

Media

  • Video
    • All Video
    • NZ news video
    • Business news video
    • Politics news video
    • Sport video
    • World news video
    • Lifestyle video
    • Entertainment video
    • Travel video
    • Markets with Madison
    • Kea Kids news
  • Podcasts
    • All Podcasts
    • The Front Page
    • On the Tiles
    • Ask me Anything
    • The Little Things
    • Cooking the Books
  • Cartoons
  • Photo galleries
  • Today's Paper - E-editions
  • Photo sales
  • Classifieds

NZME Network

  • Advertise with NZME
  • OneRoof
  • Driven Car Guide
  • BusinessDesk
  • Newstalk ZB
  • What the Actual
  • Sunlive
  • ZM
  • The Hits
  • Coast
  • Radio Hauraki
  • The Alternative Commentary Collective
  • Gold
  • Flava
  • iHeart Radio
  • Hokonui
  • Radio Wanaka
  • iHeartCountry New Zealand
  • Restaurant Hub
  • NZME Events

SubscribeSign In
Advertisement
Advertise with NZME.
Home / Business

Robyn Pearce: The danger-zone of interruptions and how to kill them

Robyn Pearce
By Robyn Pearce
Time and productivity columnist for the NZ Herald·NZ Herald·
26 Jul, 2016 10:00 PM4 mins to read

Subscribe to listen

Access to Herald Premium articles require a Premium subscription. Subscribe now to listen.
Already a subscriber?  Sign in here

Listening to articles is free for open-access content—explore other articles or learn more about text-to-speech.
‌
Save

    Share this article

Have you noticed how overloaded you feel when you try to absorb, retain and manage too much information, too many items, too much email? Photo / iStock

Have you noticed how overloaded you feel when you try to absorb, retain and manage too much information, too many items, too much email? Photo / iStock

Robyn Pearce
Opinion by Robyn Pearce
Time and productivity columnist for the NZ Herald
Learn more

Did you know that an average knowledge worker will lose a minimum of 28 per cent of their day due to interruptions?

Clutter confuses

Have you noticed how overloaded you feel when you try to absorb, retain and manage too much information, too many items, too much email? They become interruptions to your mental flow.

And what happens to your desk or office if you're trying to keep tabs on too much 'stuff'? Does it become a disaster zone? How effective are you at such times?

Learn to be selective about what you expose yourself to - and what you keep.

Advertisement
Advertise with NZME.
Advertisement
Advertise with NZME.

A typical clutter-hugger thinks she or he has to keep up with every new advance in their field, keep up with every relevant magazine, attend every conference, hold onto every article (in the often-mistaken belief that they'll go back to it at a later date). Wrong! With the speed of change and technology, almost anything we need to know is online. And - much of what we've meticulously saved for years is probably obsolete.

Do an audit on yourself: if you're a hoarder of physical paper and equipment, can you find everything instantly when you need it? And if you can, how much time have you invested into managing all that information?

We're not born tidy - most of us have to work at it

Ask anyone with an organised office if it comes naturally to be uncluttered. Most will assure you that it's a conscious decision to stay that way, coupled with good old self-discipline.

Here's the thing:

Every piece of paper, information or equipment lying around is a symptom of a decision not made or an action not completed. (Robyn Pearce)

Work on a need-to-know basis

Try reading only what you need right now. Don't even look at things you've got no current use for. Get ruthless about pushing back on everything else.

Discover more

Opinion

Robyn Pearce:'I never seem to get to the big jobs!'

01 Mar 08:21 PM
Opinion

Robyn Pearce: A hard lesson on simplifying - 'just in case' is not always a good plan

14 Mar 08:19 PM
Opinion

Robyn Pearce: How to have more time - guard your energy

23 Mar 01:00 AM
Opinion

Robyn Pearce: Three tips to simplify your busy life

04 Apr 09:47 PM

Remove yourself from unnecessary subscriptions, ask to be taken off mailing lists you don't now get value from (including e-zine lists and newsgroups). Discard material that in your heart-of-hearts you know you're not going to need again or won't have time to get back to.

Don't major in minor things

Take charge of when you do low-level tasks. Don't let distractions take you away from higher-value priorities. The key is to attend to short-term matters at the next natural break, rather than constantly breaking concentration. Instead, when you finish the priority task you're working on, take a few minutes to check other matters that have arisen since your last break.

Advertisement
Advertise with NZME.

Don't let emails dominate your day

Don't keep checking your email throughout the day. Rather, chunk it into 3 or 4 slots - it's one of the worst interruptions in today's business world.

Case Study:

It was 6.30 am on a beautiful salmon-pink morning. I love to write first thing in the morning, and then can happily get on with the rest of my day's work. That morning as I walked into my office there was a small pile of information on my desk from a network function I'd attended the night before.

I could have acted on the pile immediately but chances are, no creative writing would have occurred. That little pile was a distraction hazard.

So I made a choice and placed the little heap of cards and action notes behind me. As I commenced to write, although I knew something was waiting, it was not a distraction because I couldn't see it. A couple of hours later, finally ready to start my regular day's work, the tasks and tidy up were quickly actioned.

What is your highest priority?

Focus on your most important task first thing when you're fresh and don't let your most productive time of day be side-tracked by less important matters.

Advertisement
Advertise with NZME.

You'll be amazed how much work you get done and how much less stress you experience. For more help on this topic of interruptions, check the information below.

• On Tuesday 2nd August you can catch Robyn at probably her only public event in Auckland for the rest of the year. She's one of three presenters at the Big Thinking Business Forum- Tuesday 2nd August 8.30am - 12.30 at the Quality Inn, Parnell, Auckland. Her topic will be: How to Reduce Interruptions - the biggest stealer of time. Info here.

Robyn Pearce (known as the Time Queen) runs an international time management and productivity business, based in New Zealand. If you'd like a conference speaker, time management training for your firm, or to receive your free report 'How To Master Time In Only 90 Seconds' and ongoing time tips, check out gettingagrip.com
Save

    Share this article

Latest from Business

Premium
Opinion

Hayden Wilson: Fiscal restraint and growth focus define upcoming Budget

18 May 11:00 PM
Premium
Technology

Spark confirms outsourcing deal, reveals number of NZ jobs lost

18 May 10:50 PM
Premium
Opinion

Liam Dann: ‘Perfect storm’ for flat whites - what surging food prices mean for the economy

18 May 10:28 PM

Deposit scheme reduces risk, boosts trust – General Finance

sponsored
Advertisement
Advertise with NZME.

Latest from Business

Premium
Hayden Wilson: Fiscal restraint and growth focus define upcoming Budget

Hayden Wilson: Fiscal restraint and growth focus define upcoming Budget

18 May 11:00 PM

Opinion: Is there light at the end of the tunnel?

Premium
Spark confirms outsourcing deal, reveals number of NZ jobs lost

Spark confirms outsourcing deal, reveals number of NZ jobs lost

18 May 10:50 PM
Premium
Liam Dann: ‘Perfect storm’ for flat whites - what surging food prices mean for the economy

Liam Dann: ‘Perfect storm’ for flat whites - what surging food prices mean for the economy

18 May 10:28 PM
Premium
Gentrack’s softer-than-expected result hits share price

Gentrack’s softer-than-expected result hits share price

18 May 10:23 PM
Gold demand soars amid global turmoil
sponsored

Gold demand soars amid global turmoil

NZ Herald
  • About NZ Herald
  • Meet the journalists
  • Newsletters
  • Classifieds
  • Help & support
  • Contact us
  • House rules
  • Privacy Policy
  • Terms of use
  • Competition terms & conditions
  • Our use of AI
Subscriber Services
  • NZ Herald e-editions
  • Daily puzzles & quizzes
  • Manage your digital subscription
  • Manage your print subscription
  • Subscribe to the NZ Herald newspaper
  • Subscribe to Herald Premium
  • Gift a subscription
  • Subscriber FAQs
  • Subscription terms & conditions
  • Promotions and subscriber benefits
NZME Network
  • The New Zealand Herald
  • The Northland Age
  • The Northern Advocate
  • Waikato Herald
  • Bay of Plenty Times
  • Rotorua Daily Post
  • Hawke's Bay Today
  • Whanganui Chronicle
  • Viva
  • NZ Listener
  • What the Actual
  • Newstalk ZB
  • BusinessDesk
  • OneRoof
  • Driven CarGuide
  • iHeart Radio
  • Restaurant Hub
NZME
  • About NZME
  • NZME careers
  • Advertise with NZME
  • Digital self-service advertising
  • Book your classified ad
  • Photo sales
  • NZME Events
  • © Copyright 2025 NZME Publishing Limited
TOP
search by queryly Advanced Search