Preparing Chinese delicacy "Duck Blood in Chilli Oil" at Yuema Restaurant in Albany with owner Yo Yo Duan

The Hits has turned into Bruce FM for the day to announce the return of Bruce Springsteen to NZ on a very special date! Laura talks to Flynny about what he has planned for the 6th anniversary of the Canterbury quakes.

Dariush Lolaiy cooks Pheasant Caesar Salad at Cazador for Make My Lunch In Ten Mins, Canvas Magazine.

Tristram Clayton talks to Political Reporter Isaac Davison about the plain packaging for cigarettes that's on the way after legislation passed its final hurdle in parliament last night.

Waitoki School in rural North Auckland is trying a new approach to boost its attendance levels - they've introduced a lamb daycare so the kids are never too far away for feeding time!

The iPhone 7 was released this morning, causing a stir among Apple fans. Belinda Henley talks to digital business journalist Sophie Ryan about some of the new features.

Source: YouTube: VideoFads

Tristram Clayton meets a young, female dairy farmer who has taken extreme measures when it comes to looking for love.

Alzheimer's Awareness Week launches with a light show in Aotea Square tonight

Dr Rajiv Parti, a California-based anaesthesiologist, has allegedly ventured into the afterlife - by mistake - but says his journey and near-death experience had him float into a realm on the cusp of heaven and hell.

Tim Read has thrown in his day job to follow his foodie dream across the world and learn from the best Nordic chefs.

Watch NZH Focus: What would you do if you suddenly earned $71 million? For Garrett and Jessica Gee, from Utah in the USA, the answer was simple. They put all their new-found wealth in the bank ... then they sold everything else they owned and set off with their two young kids on a non-stop trip around the world.

James Wilson, chief executive of Q, talks about signatures stars have left at the theatre backstage.

Laura and Tristram take to the streets to make sure everybody knows today is “Random Acts of Kindness Day."

A study has found the average weekly cost for a basic diet for an adult in New Zealand fell from just under $64 in 2014 to just under $60 in 2016. That’s a 6.2% drop in food prices in the past three years.

Tristram Clayton talks to nutritionist Claire Turnbull about the latest unconventional health advice from ‘Paleo Pete’ Evans.

Today 19 year old cancer survivor Ruby Seeto joined a group of Starship children to run a creative classroom session at the national children’s hospital that saved her life. It coincides with the launch of Ruby’s latest fundraising tea towel, ‘Watermelon ice pops for Starship’.

Dame Pieter Stewart of NZ Fashion Week comments on NZFW and the ‘pop-up’ fashion sale, which ends NZ Fashion Week.

Laura McGoldrick and Sarah Gandy head down to the Graduate Show at Fashion Week and tell us how to dress for the 'shorter' woman.

Shanin Proctor, originally from Hastings, has touched hearts around the world after a video of him proposing to partner Danni was shared on social media

82 year old Grandmother Adele Draper has been able to fulfill her dream of a world cruise thanks to her family

Laura McGoldrick speaks to 16 time Fashion Week veteran Trelise Cooper about her upcoming involvement this year.

Sean Connolly from Gusto at The Grand takes Niva on a whirlwind tour of pasta making - with a few questionable pasta facts thrown in from Niva.

Amanda Tiffen has lost weight by drastically cutting her sugar intake

This afternoon on NZ Herald Focus Tristram Clayton finds out about a brand new SPCA initiative that’s teaching NZ kids about being a responsible pet owner in a way that keeps them focused and engaged.

Source: YouTube/NewFast

A zoo in a Ukrainian village has introduced its newest arrivals to the public for the first time: five newborn white lion cubs. The color mutation is rarely seen in the wild.