LifestyleDengue fever outbreak: NZ to send medical staff to Solomon IslandsNew Zealand will send medical staff to the Solomon Islands following an outbreak of dengue fever.09 Apr 03:38 AM
LifestyleRosemary will improve your memory - researchRosemary can help improve your memory, researchers have confirmed for the first time.09 Apr 02:46 AM
LifestyleWork up a sweat, sleep betterExercise helps you sleep better at night, and too much time sitting down will keep you awake, a new survey says.08 Apr 10:00 PM
OpinionLouise ThompsonLouise Thompson: Awareness of limiting beliefsHow do you recognise the way beliefs drive your life?07 Apr 09:30 PM
LifestyleFitness power hourEach week Rachel Grunwell will try out a new form of exercise to bring you the lowdown.06 Apr 09:00 PM
LifestyleFit and fantastic womenDiana Clement hears the inspirational stories of fellow female novice triathletes.06 Apr 07:30 PM
LifestyleHow Gwyneth Paltrow got the 'butt of a 22-year-old stripper'Gwyneth Paltrow credits close friend and trainer Tracy Anderson with transforming her body and says she is happier than ever with how she looks.06 Apr 12:45 AM
LifestyleA second chanceIt can be rejuvenating to pick up an interest you thought you’d left forever in childhood, writes Sharon Stephenson.05 Apr 08:30 PM
LifestyleWave ridersA big wave surfing legend helps Danielle Wright and family take on the small waves at Omaha Beach.05 Apr 05:30 PM
New ZealandMelanoma survivor praises new sunbed lawA survivor of melanoma believed to be linked to sunbed use has praised a move to tighten controls on operators and ban under 18-year-olds from using sunbeds.05 Apr 05:01 AM
New ZealandNew sunbed laws in place this yearNew laws banning under 18-year-olds and restricting fair-skinned people from using sunbeds will be in place by the end of the year.05 Apr 12:48 AM
LifestyleHair loss linked to heart problemsBald men may be at higher risk of coronary heart disease but only if the hair is lost at the crown, a study says.04 Apr 08:40 PM
LifestyleDon't sweat the small stuffGetting irritated about the small things in life is just as bad for your health as eating a poor diet or failing to exercise, a new study suggests.03 Apr 09:00 PM
OpinionLouise ThompsonBlog: Habits of happinessThis new series expands on the foundation of the 10 happiness principles we covered in the happiness audit. It’s called habits of happiness and it’s a natural next step from the principles we have already discussed.31 Mar 08:30 PM
LifestyleTobacco addiction in genesCan't quit smoking? The answer may lie in your genes, according to a new study from Dunedin.31 Mar 04:30 PM
LifestyleBeautiful fitnessEach week Rachel Grunwell will try out a new form of exercise to bring you the lowdown.30 Mar 08:00 PM
LifestyleSecrets and truthsThe founder of web phenomenon PostSecret talks to Alan Perrott about being the person with whom the whole world shares their innermost secrets.29 Mar 08:30 PM
LifestyleGluten free: Against the grainThere’s no reliable test for it, yet the number of people with gluten intolerance is apparently on the rise in New Zealand. Greg Dixon tries to get to the bottom of the disorder.29 Mar 08:00 PM
LifestyleThe 100 clubRemarkably, two in five girls born today will live for a century, and boys are close behind. But is longevity all it’s cracked up to be?29 Mar 07:30 PM
LifestyleUnleash your inner creativeDiscover the art of tapping into your creative side and enjoy the many benefits it can bring.28 Mar 12:00 AM
OpinionShelley BridgemanIs living alone dangerous?If I wasn’t a wife and mother I could easily imagine myself living on my own as I did for a couple of years in my early twenties.27 Mar 09:00 PM
LifestyleStudy: Chocolate good for youJust in time for Easter, it's the news chocolate lovers have dreamt of – official confirmation that their favourite guilty pleasure can be good for you.25 Mar 06:00 PM
OpinionLouise ThompsonLouise Thompson: 2013 Happiness Audit: Progress checkHere is your recap of what we have learned in our 12- part happiness audit so you can check in and see where you are.24 Mar 08:30 PM
LifestyleFitness Challenge: Check your gaitEach week Rachel Grunwell will try out a new form of exercise to bring you the lowdown.23 Mar 08:00 PM
LifestyleSoap creates STI danger - researchersWomen who use shower gels and soaps in intimate areas are putting themselves at higher risk of developing STIs, experts have warned.22 Mar 12:00 AM
LifestyleTrim milk linked to obesity in kids - researchChildren who drink full cream milk instead of trim have a better chance of beating obesity, a new study shows.20 Mar 09:55 PM
OpinionLouise ThompsonLouise Thompson: Practise emotional honestyOh, how to cover THIS in a few hundred words?! Practising emotional honesty is a real biggie, and one of the most common barriers to happiness there is.17 Mar 08:30 PM
LifestyleWhat does organic really mean?Organic jelly beans. Organic potato chips. Organic vodka. "Organic" is a term perceived as healthier than conventional products, no matter what they are17 Mar 08:15 PM
LifestyleLack of sleep can kill marriageSleepless nights with crying babies can ruin your marriage and your health, a study says.17 Mar 04:30 PM
LifestyleFitness Challenge: Give it an Irish hurlEach week Rachel Grunwell will try out a new form of exercise to bring you the lowdown.16 Mar 08:00 PM
OpinionGreg Dixon: Where there's no smoke...It’s been more than seven months since Greg Dixon walked away from his favourite habit: smoking lovely, lovely cigarettes. Does he feel better? Maybe. Has he become a rabid anti-smoking fascist? Definitely not15 Mar 06:00 PM
OpinionDita De Boni: Always look on the dark sideThe glass half full has been sent flying - research shows you'll live longer if you think of it as half empty14 Mar 08:30 PM
