Latest from Wellbeing

How to let people down and be okay with it, according to therapists

NY Times: Setting boundaries often means disappointing others. How to do it without guilt.

Mental health crisis call-outs: Police agree to delay next phase

Police have started cutting back on time spent escorting patients to hospitals.

Should you try mouth taping to prevent snoring?

A load of nonsense or a life-changing simple practice? Here's what the experts think.

The four biggest killers of men – and what to watch out for in every decade

Telegraph: The conditions that affect men at every age – and how to protect against them.

Do hair growth supplements actually work?

New York Times: Do hair loss supplements live up to the hype?

‘Everyone just hates tampons’: Six Kiwi teens talk period products

Tampons are dead – long live period underwear.

The six symptoms and warning signs of a stroke

Telegraph: Noticing these early signs will avert the more serious long-term effects.

The diet for life that reduces your risk of dementia

Telegraph: An eating strategy aimed specifically at keeping your brain healthy.

Why ‘unbalanced’ muscles can cause you pain

New York Times: Repeatedly doing the same type of activity can have serious downsides.

Is nighttime depression really a thing?

New York Times: There are lots of reasons your mood might tank at night.

Hate noisy restaurants? Stick this in your ear

New York Times: How earbuds can help you hear your dining companions.

Getting older? It might be time to hire a trainer

New York Times: Personal training isn’t just for the young.

Early diagnosis of high blood pressure could save lives, experts warn

Telegraph: Knowing and checking your blood pressure numbers is essential for health.

Why women go off sex in midlife and what men need to know

Telegraph: Major dry spells are common, but there are ways to get the spark back.

Aussie mum nearly died after drinking ‘too much’ water

Told to drink more water, the woman was “slowly drowning herself” with excessive habit.

'Didn't want to go outside': What childhood grief is really like

'You're dealing with something that society is not equipped to deal with.'