The best ways to feed your hunger, and soul, this week.

Research continues to prove that resveratrol-rich wines help our health. But, says wine editor Jo Burzynska, only if we limit our intake.

Try Angela Casley's quick and easy fennel and scallop salad.

These hot and sticky prawns with caramelised walnuts are a delicious fresh from the ocean recipe.

White fish with pepper, capers and lemon is light and tasty and perfect to add extras of your choice.

Yoga coach Nikki Ralston believes in surrounding herself and her clients with good energy.

These wholesome popsicles from Eleanor Ozich are perfect for sunny days

The Standard Spa Miami Beach offers a Kardashian level of luxury at a Golden Girls price. Director Martha Jeffries checks in.

Essential oils untap our emotional response to aromas writes beauty editor Janetta Mackay.

Nici Wickes discovers Waihi is also a coastal food haven.

This Waihi Beach establishment’s food is so sublime, lunch was simply not enough — Nici Wickes had to return for dinner.

The CEO of flossie.com talks us through her health and beauty essentials.

A good night’s rest is essential to feeling vital — make sure your bedroom is an oasis of calm and luxury.

Peter Chichester, formerly of Benediction and Gala, has opened a new eatery in central Auckland.

Brand strategist and leadership coach Sandy Burgham advocates playtime as an essential element for a well-rounded life.

A new boyfriend has Noelle McCarthy in a style dilemma.

Move your mojo in 2014 with a balance of spontaneity, calmness, courage and planning. Mentor Jo Brown shares her top tips.

Tweaking our beauty routines keeps things fresh, so it is always good to be open to new approaches.

These steamed pork buns are a perfect healthy addition to your menu for the Chinese New Year.

What's ahead in the world of design? Mike Thorburn of ECC shares his predictions for 2014.

Ideas to update your home.

Janetta Mackay gets a bit girlish over these new pastel temptations.

Eleanor Ozich's nourishing take on the classic sticky date pudding.

Claire McCall discovers a set of three cubes form a holiday 'camp' of sturdy proportions and relaxed family living.

Creative Leanne Culy shares her predictions and inspiration for the design trends for 2014.

A versatile wardrobe gets gallerist Sarah Hopkinson through her work day.

The iD International Emerging Designer Awards will celebrate 10 years of supporting young talent in April, with the finalists for this year’s competition just announced.

Now Freemans Bay’s Queenies is open at night, Nici Wickes finds a whole new way to enjoy this local treasure.

We ask stylish creative Katie Lockhart to share her predictions and inspiration for the design trends for 2014.

Modern architecture, historical importance and an outstanding landscape come together at Bay of Islands haven The Landing.