Latest from Viva

Recipes: Fresh from the ocean

Seafood not only tastes good, but is good for you. Recipe editor Angela Casley rustles up three tempting dishes.

The Dish: Feed your hunger, and soul

The best ways to feed your hunger, and soul, this week.

Wine: Goodness comes in small glasses

Research continues to prove that resveratrol-rich wines help our health. But, says wine editor Jo Burzynska, only if we limit our intake.

Recipe: Fennel and scallop salad

Try Angela Casley's quick and easy fennel and scallop salad.

Recipe: White fish with pepper, capers and lemon

White fish with pepper, capers and lemon is light and tasty and perfect to add extras of your choice.

Recipe: Prawns with caramelised walnuts

These hot and sticky prawns with caramelised walnuts are a delicious fresh from the ocean recipe.

Favourite Things: Yoga coach Nikki Ralston

Yoga coach Nikki Ralston believes in surrounding herself and her clients with good energy.

Recipe: Toffee coated popsicles

These wholesome popsicles from Eleanor Ozich are perfect for sunny days

Miami Magic at The Standard Spa

The Standard Spa Miami Beach offers a Kardashian level of luxury at a Golden Girls price. Director Martha Jeffries checks in.

The New Balance: Sandy Burgham

Brand strategist and leadership coach Sandy Burgham advocates playtime as an essential element for a well-rounded life.

Noelle McCarthy: Dressing for men

A new boyfriend has Noelle McCarthy in a style dilemma.

Make it your best year yet

Move your mojo in 2014 with a balance of spontaneity, calmness, courage and planning. Mentor Jo Brown shares her top tips.

Janetta Mackay: Tips to transform your look

Tweaking our beauty routines keeps things fresh, so it is always good to be open to new approaches.

Recipe: Fried bananas and caramel sauce

For those of you with a sweet tooth, this fried bananas and caramel sauce dessert is a must.

Recipe: Steamed pork buns

These steamed pork buns are a perfect healthy addition to your menu for the Chinese New Year.

Recipe: Marinated tofu with Asian greens

Get an array of Asian flavours into your diet and try Angela Casley's easy marinated tofu with Asian greens.

Design trends with ECC's Mike Thorburn

What's ahead in the world of design? Mike Thorburn of ECC shares his predictions for 2014.

Design Notebook: New and inspiring ideas for your home and garden

Ideas to update your home.