Jet lag can be prevented by "hacking" into the body's circadian rhythm during sleep using a flashing alarm clock, Stanford University has discovered.

Most people wouldn't even consider packing up their home and travelling the world, let alone doing so with a 10-week-old baby.

Taiwan really is a fantastic place to visit, with plenty of beautiful scenery, great shopping, amazing food and interesting culture - I highly recommend it.

When it comes to romance, it seems Kiwis have the best of intentions - although we might not always follow through.

Elisabeth Easther's doing her bit to save the kiwis.

Any number of things can go wrong when you're travelling, and one of the worst scenarios is getting mugged.

Whether it's not knowing the language or misunderstanding the local customs, most people will have done something embarrassing while travelling.

Blogger reveals how the average traveller can score a seat in the lap of luxury.

Originally called Hukanui, with huka being Maori for "foam, frost or snow" and nui meaning big; in this neck of the woods it means "heavy frost".

Scuba diving the Great Barrier Reef is one of the best ways to get up close and personal with this unique natural wonder.

When you're flying from east to west, the plane is fighting strong westerly winds, or jet streams, which can be more than 150 knots.

Don't drive in Saudi Arabia if you're a woman, ensure you wash your car in Russia and let the animals cross the road in South Africa.

Tina Trenkner-Meade flies JQ285 to the South Island.

I'm travelling to India later this year. I love Indian food, but am anxious to avoid gastro-dramas. I'm a meat-eater, but happy to go vegetarian for a spell if that's the safest thing.

Hilton is launching a new hotel brand focusing on budget travellers looking to spend NZ$116 to NZ$139 a night.

While other mums seemed to effortlessly travel well with their kids, it was something that I had to work really hard on to get right (like pretty much every other aspect of parenting!).

Readers send in their stories and opinions about the world of travel, including a petition for a Bowie Street in Berlin.

Look online but book directly with Africa's hotels, writes Rachel Ward.

The Clever Travel Companion's T-shirt and tank top keep valuables almost concealed and right under your nose.

Some delicacies can be less than delectable in a foreign place, says Megan Singleton.

This proud community plays host to the best scenery - and cake - you'll find, writes Elisabeth Easther.

A new study has found that the finest hotels are not necessarily the cleanest.

Shandelle Battersby checks into the CityLife Hotel, Central Auckland.

From African trails to airport parking, Eli Orzessek gets your answers.

Food Loose Tours offer an insider's guide to Perth's culinary scene, discovers Sue Baxalle.

Tourists touching down at Heathrow Airport are being introduced to British etiquette by a video starring comedian Stephen Fry.

Here are 5 reasons you want volunteer while travelling the world.

Rima Te Wiata tells us about her best and worst moments during her holidays around the world.

Learn about the best deals you can get this week.

Winston Aldworth flies aboard NZ28, the inaugural Auckland-to-Houston flight.