Former Warriors coach Daniel Anderson opens up about his bodysurfing accident in Australia that left him paralysed. Video / Fox League

An amateur football game in Germany takes a farcical turn when a long-range shot is tipped onto the American Football posts behind the goal, bounces back into play and the striker scores. Video / Youtube: Renkian Barrymore.

New Zealand Herald rugby writers Gregor Paul & Wynne Gray discuss who they think should make it onto the the All Blacks Squad for the French match.

Leo Bertos, Ben Sigmund, Andrew Durante and other stars of the Phoenix football club get together with the kids at Hataitai primary school and Raroa Intermediate in Wellington to record some great advice about playing fair and enjoying sport. For more tips, go to unicef.org.nz.

Today Emirates Team New Zealand took its AC72 out sailing on San Francisco Bay for the very first time. It was to be a light shake down but all systems were go and so was the AC72 foiling around the bay.

Andrew Alderson joins Cameron McMillan from Durham to discuss Daniel Vettori's recall to the Black Caps for the second test in Leeds.

New Zealand Herald rugby writers Gregor Paul & Wynne Gray discuss the weekends big games, and the senior players selected for the All Blacks.

Dejected captain Brendon McCullum and bittersweet strike bowler Tim Southee reflected on letting a prime opportunity slip. Yes, it would have been the third highest chase in 127 Lord's tests but, with more than five sessions to spare, it somehow seemed realistic.

Andrew Alderson joins Cameron McMillan from London to discuss the first test at Lord's and how the Black Caps can stage an upset.

Herald cricket scribe David Leggat and NZ Herald head of sport Dylan Cleaver discuss the upcoming Lord's test.

New Zealand athlete Ben Brown revisits his old friend, Huka Falls. The falls run off the Waikato, New Zealand's longest river. Watch Ben Brown kayak down the falls, much to the surprise of the spectators.

1200 people ran, jumped, scrambled and crawled their way around Sir Barry Curtis Park.The inaugural Mazda O-Rock event was met with instant approval from all entrants who thrived on the adventurous nature of the 6km obstacle course that included navigating 11 obstacles. The course included running over cars, climbing a rock wall and crawling under a cargo net but no mud in sight.

Herald cricket scribes David Leggat and Andrew Alderson discuss the ethics of the International Cricket Council and the line up for the Lord's test.

Black Caps skipper Brendon McCullum speaks out during the warm up matches about the upcoming first test at Lords while returning fast bowler Doug Bracewell is adjusting to the conditions and the new Duke ball.

My Parents are Ugly? Watch the cartoon with all the family. Come on Mum and Dad – sort out your sideline behaviour! While most parents are great sideline supporters, some aren’t. My Parents are Ugly is a book from New Zealand Rugby as part of their Applaud initiative, based on a boy’s view of his parents at a game of rugby.

ODT rugby columnist Paul Dwyer talks to Otago Boys High School rugby coach Ryan Martin about the increasingly intense secondary school rugby scene, and to Southern front rower Warren Moffat.

Jonny Wilkinson was on the receiving end of one of the biggest knocks of his career as Toulon beat Agen 43-21 at the Stade Felix Mayol on Saturday. Video / Youtube: Antetempor

New Zealand side Auckland City have beaten Fiji's Ba 6-1 at Kiwitea Street in Auckland, New Zealand, in the 1st Leg Semi-Final of the OFC Champions League. Courtesy: OFC

It's 125 years since the British & Irish Lions first set sail to Australia. To celebrate, HSBC re-imagines the epic voyage, with Lions legends Brian O'Driscoll, Warren Gatland, a crew of legendary British & Irish Lions and a cabin boy on a mission. courtesy HSBC/YouTube

Highlanders 25 (Shaun Treeby, Aaron Smith, Colin Slade tries, Slade 2 con, 2 pen) Sharks 22 (Meyer Bosman 2, Lwazi Mvovo tries, Pat Lambie 2 con, pen) Halftime: 15-7 Sharks.

After battling a huge swordfish to the surface on his trusty hand-line out off the coast of Northland, New Zealand, Matt Watson finds himself in a race with a gigantic Mako shark to secure his prize catch and get it aboard his little boat in one piece. courtesy TheFishingShow/ITM Fishing Show

FootGolf claims to combine the social aspects of golf with the excitement and skill of soccer. Fancy a game? Video / Youtube: FootGolfUSA

V8 Supercar siblings Rick and Todd Kelly have taken-in one of the richest mineral regions in Australia on their way to this weekend's races in Perth. The Jack Daniel's Racing duo took a 1200km detour to the Pilbara and got a sample of the booming region of Newman.

A Chinese hurdler destroys everything in his path without a care in the world. Video / Youtube: BeijingCream.

Leicester Tigers today gave their initial reactions to The Lions squad announcement which took place in London today. This video features reactions all six selected Leicester Tigers players and comment from brothers Ben and Tom Youngs, Tom Croft & Geoff Parling.

Top rugby writer Gregor Paul & Andrew Alderson from the Herald on Sunday discuss the upcoming British and Irish Lions tour of Australia.

One of the misses of the season, if not the miss of the season, was spotted last weekend in the women's match between Ajax and AC Beerschot. Courtesy: YouTube/FGolsHD2

New Zealand Herald rugby writers Gregor Paul & Patrick McKendry discuss how the Chiefs have been playing over the Super 15 season.

New Zealand champions Waitakere United have put themselves in a strong position to make the semi-finals of the OFC Champions League after earning a crucial 1-0 away win over crosstown rivals Auckland City this afternoon. Courtesy: OFC

The final day of racing in Naples came on the 'Super Sunday' where it was triple points. Not a great day for the team but they wrapped up the regatta in 3rd place overall. courtesy of Emirates Team NZ