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Dawn Picken: Long road towards equality in sports

COMMENT: We still have a ways to go to eliminate racism and sexism in sports.

Plant-based diet offers veteran defender ideal footy fix

No reason why Hawke's Bay United can't beat Auckland City FC tomorrow, says Danny Wilson.

Liam Napier: Loss of leadership will test Crusaders

COMMENT: What to expect from the Crusaders in the 2020 Super Rugby season.

Chelsea Herbert faces an uphill TRS battle

The TRS championship is Herbert's first foray into a single-seater series.

Phil Gifford: Sledging's good, bad and ugly sides

There are right ways and then there are wrong ways to use sledging in sport.

Oh baby! Balance leaves Adams in a happy medium: Coach

Dame Valerie Adams' X-factor amazes Athletics NZ high performance director Scott Goodman.

Gregor Paul: The day the ABs ceased being 'the people's team'

When NZR took AIG's millions the All Blacks ceased to be the people's team.

A look back on India's most disastrous tour of NZ

A look back on India's disastrous tour of New Zealand in 2002-03.

Liam Napier: Chiefs' master plan could deliver Super Rugby title

COMMENT: There appears genuine reason for optimism from the middle of the North Island.

Aussie Aftermath: The players to turn Black Caps around

Several Black Caps had their reputations shattered in the Downunder - but there's hope.

Paul Lewis: NZ Cricket's credibility must be questioned

The response to the Black Caps' disastrous losses to Australia has been underwhelming.

Manchester United academy still teaching life's lessons

Hawke's Bay United midfielder Joshua Signey relives pain but won't have it any other way.

Changes to the test team? Picking the Black Caps to take on India

Most debate revolves around which spin-bowling all-rounder to include.

Perspective and priorities: Why Aaron Cruden came home

Aaron Cruden had never planned on returning to Super Rugby.

Liam Napier: Analysing the Hurricanes' prospects in 2020

COMMENT: Hurricanes need a major shift in 2020 to overcome big losses.

Roil siblings follow in well-trodden family footsteps at Colgate Games

Hastings Athletics Club leads the charge of Hawke's Bay 71 at North Island Colgate Games.