LifestyleTeens who eat with parents less likely to be depressedKiwi teenagers who eat meals with Mum and Dad are much less likely to be suicidal, a new study has found.10 Nov 05:11 AM
LifestyleSimple tips on how to eat healthy for lessInexpensive ideas to help improve your diet as well as keep the bank balance in check.08 Nov 10:00 PM
LifestyleDetox: Beware of a quick fixA detox may seem like the answer to all your weight and diet problems - but do they actually work? Susan Edmunds investigates.06 Nov 04:30 PM
LifestyleWomen starving themselves to allow for booze caloriesThe trend, dubbed 'drunkorexia', is on the rise in New Zealand, warns an eating difficulties expert.02 Nov 03:34 AM
LifestyleHow to keep flying fitAir travel is not kind on the body but Susan Edmunds finds some ways to help us through.23 Oct 04:30 PM
OpinionGill South: Dem bonesNot prepared to be a brittle, grumpy older woman, Gill South takes tips for looking after her frame.21 Oct 04:30 PM
LifestyleToast the day: Eating right from the startBreakfast is a very important meal, writes Susan Edmunds and we should make time for it every day.16 Oct 04:30 PM
BusinessCrop pioneer fights the bio-battleNon chemical spray innovator sets its sights on overseas markets13 Oct 04:30 PM
OpinionDoes running make you fat?The idea that exercise, and running in particular, will lead to weight loss, is a common misconception.11 Oct 09:25 PM
LifestyleSneak in veges for a health boost to a child's dietHiding puréed vegetables in children's favourite dishes is an effective way to get them to eat more healthily, according to a US study. 03 Oct 09:00 PM
OpinionGill South: What a gasTummy troubles? A new yoghurt may be the answer. Gill South finds out more from the Fonterra Research Centre.25 Sep 08:30 PM
LifestyleThyme to let nature helpHerbalists offer some advice on the natural ways you can combat illness.25 Sep 04:30 PM
LifestyleAn apple a day to keep depression awayEating loads of fruit and vegetables might not sound appealing to many teenagers but it could help protect them from mental health problems. 23 Sep 02:16 AM
LifestyleCooking? It's so last seasonThe latest trend in London - and California - is raw food. Journalist Samuel Muston gives it a go.23 Sep 01:00 AM
LifestyleAuckland Marathon: In the running (+fuel for the road recipes)As Bevan Hurley steps up his training he recalls how a friend’s running challenge two years ago changed his life.19 Sep 05:30 PM
OpinionPeter Bromhead: Ominous rumblings from the thunderboxWhen the caregiver placed a tub of yoghurt next to my cornflakes, I responded guardedly: "What's all this then?"18 Sep 05:30 PM
LifestyleA lot to lose from boozeAlcohol contains calories so it pays to limit intake if you want to lose weight, writes Susan Edmunds.17 Sep 06:00 PM
New ZealandNew Zealand's obesity rate surgesNew Zealand's obesity rate surged ahead in the 12 years to 2009, a major nutrition report released today by the Ministry of Health shows.15 Sep 04:41 AM
New ZealandNo easy way to SBW's muscle magicMen who noticed the reaction to Sonny Bill Williams' jersey-swap on Friday night will be heartened to know they can get a similar physique.12 Sep 05:30 PM
LifestyleBeefy Brits slim down on Kiwi kaiTwo previously beefy Brits who converted to New Zealand's "atmosphere of fitness" have spoken out against two fellow immigrants who said their new home made them fat.04 Sep 05:30 PM
LifestyleSlower eating pace keeps kilos off - studyEating more slowly could be the answer to beating the battle of the bulge, according to a new survey.30 Aug 05:49 AM
OpinionGill South: Too much of a good thingGill South doses up on the vitamin C and though she is feeling the benefits, the jury is out on its effects.21 Aug 09:30 PM
WorldFirst-time salt and blood pressure link for AustraliansLinks between high blood pressure and salt intake have been made for the first time in Australians.02 Aug 02:52 AM
