LifestyleFoods to avoid eating for breakfastA nutritionist reveals the popular breakfast foods that are doing you more harm than good.30 Jan 12:30 AM
OpinionWendyl NissenWendyl Nissen: Vogel's cracks healthy cereal numberProduct with low sugar and salt and plenty of wholegrains a good choice.27 Jan 04:00 PM
LifestyleWhat to eat over Auckland Anniversary WeekendFrom Chinese New Year celebrations to an exclusive recipe for chocolate cake donuts, we've rounded up the best in food news for you to indulge in this long weekend.27 Jan 02:35 AM
LifestyleNine easy steps to quit sugar for goodHealth experts advise that the majority of us need to drastically curb our sugar intake for our health - but this can be hard to do. Here's how you can quit sugar altogether.23 Jan 01:30 AM
OpinionHow to get fussy children to eat greensCOMMENT: Bribing kids to eat vegetables is not sustainable. Here's what to do instead.22 Jan 04:00 PM
LifestyleZoe's new diet in bid for babyZoe Marshall - wife of Kiwi league legend Benji - has adopted a radical diet in her bid to get pregnant.21 Jan 04:00 PM
Lifestyle'Clean eating' was invented so dull people can feel specialThe term "clean" eating riles me no end because it overtly lays claim to moral superiority, writes Judith Woods.20 Jan 11:30 PM
LifestyleFood news: What to eat this weekendFrom foodie events to the best restaurants, recipes and healthy living tips, here are the best bites of food news this week.20 Jan 11:00 PM
LifestyleRevealed: What's really in a jar of NutellaA picture claiming to reveal the ratios of ingredients in Nutella has gone viral.19 Jan 02:10 AM
LifestyleFarmer, 50, reveals secret to toned bodyA fifty-year-old fitness fanatic has revealed the secret to her youthful physique and rock hard abs.18 Jan 11:27 PM
LifestyleThe overlooked key to weight lossHere are the easiest ways to reorganise your kitchen in a way that will support both healthy eating and weight control.18 Jan 03:50 AM
Lifestyle10 foods that get rid of celluliteWhile there's no miracle cure, what you eat and drink can help to get rid of those pesky dimples, according to an expert.18 Jan 02:16 AM
LifestyleNever try these diets, warns nutritionistHere's why your juice cleanse or similarly popular diet could actually be posing a danger to your health.17 Jan 04:45 AM
LifestyleSuper-fit mum-of-5 reveals her secretWATCH: This might just be the fittest mum on the internet - and she's had five kids.16 Jan 11:08 PM
Lifestyle23 foods with zero caloriesThese foods are guaranteed to leave you free from any guilt about overeating as you'll burn more calories by digesting them than you'll consume.14 Jan 11:30 PM
LifestyleCan you tell which meals have the most calories?The answer is not as obvious as you think and it may change your attitude to dieting for good.12 Jan 09:50 PM
LifestyleMind-blowing diet of a 453kg behemothAspiring weightlifter and wrestler Arbab Khizer Hayat is likely the biggest human you'll see and he needs serious fuel to power his huge frame.12 Jan 09:49 PM
LifestyleFinal hurdle after Kiwi man's 50kg weight lossA Kiwi lost more than 50kg in a journey to health and has one final hurdle to go through.12 Jan 03:30 AM
LifestyleWoman discovers food allergies caused weight gainA woman has shed an astonishing 35kgs in just 16 months after discovering undiagnosed food allergies had led to her piling on the pounds.11 Jan 01:48 AM
LifestyleWoman thrilled with massive weight gainA 70kg woman who felt so fat she wanted to die has gained seven dress sizes and loves her new look.11 Jan 12:23 AM
LifestyleThe dangers of a vegan dietA nutritionist has revealed the potential pitfalls of following a vegan diet.10 Jan 01:15 AM
LifestyleWomen warned not to skimp on foodMany women who do the recommended amount of exercise may be harming themselves by eating too little, a survey indicates.09 Jan 08:31 PM
LifestyleTest reveals best diet for youIs this the key to achieving your weight loss goals this year?09 Jan 03:30 AM
LifestyleWhy goals are a way of selling yourself shortAlready bored of setting goals for the new year? That means you're extremely likely to fail and given we're well into the first week of January, maybe you already have.08 Jan 03:00 AM
OpinionWendyl NissenThe only barbecue foods you need this summerCOMMENT: Wendyl Nissen headed to the supermarket on a mission to find some of our favourite barbecue foods with the least additives in them.07 Jan 11:30 PM
LifestyleThe simple diet that's not a dietEmma Thompson dropped two dress sizes and could still drink wine, finds Radhika Sanghani.07 Jan 09:00 PM
OpinionNanogirl: Why detox diets don't workCOMMENT: Ditch the post-partying detox diet and let your incredible intrinsic cleansing system do the work it was made to do.07 Jan 12:30 AM
KahuPasifika factors probed in sugary drinks studyThe toll of sugary drinks on the health of Pacific Island people is an issue close to the heart of 23-year-old Paul Nai, who is leading a new study on cultural drivers of consumption.02 Jan 04:02 AM
OpinionNiki Bezzant: For 2017 . . . just add vegesLife is so much better when we allow ourselves to experience it in all its wonderful, fascinating variety.31 Dec 04:00 PM
LifestyleWhy this woman got bullied for her dress"I am not slutty. I was not trying to upstage a bride. I didn't have an agenda when I put on this dress."27 Dec 02:00 AM
New ZealandGifts and a Xmas cafe lunch for needyAn Auckland cafe is putting on a free Christmas lunch for locals struggling to make ends meet, saying that's what the spirit of Christmas is all about.24 Dec 10:39 PM
LifestyleMum drops 67kg, ditches cruel partnerA once obese mum has turned her life around by losing 67kg, leaving her ex who bullied her over of her weight, and finding new love.23 Dec 02:00 AM
LifestyleWhy Diet Coke is bad for weight lossA study on diet drinks has revealed surprising results about their effects.14 Dec 02:30 AM
Lifestyle12 foods that improve your skinWe've rounded up the 12 foods we should all be eating if we want perfect skin.12 Dec 01:45 AM
