BusinessHow fattening is your beer?New Zealand's brewing giants Lion and DB will add nutritional information to bottles and cans of beer. The voluntary move will see 23 Feb 04:31 AM
LifestyleMan gets revenge by losing half his weightTexan man Andy Albertson weighed almost 150kg and was teased about his body.23 Feb 01:47 AM
LifestyleSuperfoods aren't as healthy as you thinkA nutritionist reveals seven superfoods that have become completely over-inflated.22 Feb 12:58 AM
LifestyleSix foods to overhaul your healthLooking after our gut is said to reduce fat storage and signs of ageing, and help boost our immune system, skin and brain health.20 Feb 10:50 PM
LifestyleWhy being obese doesn't mean being unhealthyScience has proven that some obese people with high levels of fat can also be in good physical health. Here's how.16 Feb 07:06 PM
New ZealandGovt action demanded on kids junkfood marketingThe Government must step in to curb the marketing of unhealthy food to our children, a leading public health researcher argues.16 Feb 04:16 PM
LifestyleHow to diet as a couple without ruining your relationshipWhat happens when a couple tries to lose weight together? It can be the recipe for success ... or a total disaster.14 Feb 07:57 PM
Lifestyle10 foods that improve your skinWhile many of us lather our skin with creams and lotions for a youthful complexion, we need to view what we eat as being just as important.14 Feb 03:00 AM
LifestyleThe most common weight loss mistakesDieting can feel like an uphill struggle at the best of times, but according to one expert there are a few common mistakes we're all making.13 Feb 02:00 AM
LifestyleHow to feed 2 kids for under $50Reporter Sarah Harris took on chef Michael van de Elzen to see if they could buy healthy food for lunch boxes of two children, for five days for under $50.11 Feb 08:30 PM
LifestyleWhat are the white lines in raw chicken?Compassion in World Farming, a US-based charity aiming to "end factory farming" recently released a video on YouTube hoping to educate the public on the "white stripes" found in raw chicken.10 Feb 12:00 AM
LifestyleWhy your diet could be doing you more harm than goodA dietitian reveals how trying to adhere to the magic number of calories for weight loss could be having a negative effect on your health and fertility.09 Feb 10:38 PM
TravelPacific province to ban junk foodThe next time you holiday in Vanuatu, don't expect to see any M&Ms or Mars Bars in every hotel minibar.07 Feb 11:12 PM
LifestyleThe best meal prep food for weight lossIt's the slightly smug Instagram craze for preparing all your weekday meals in advance. Here's how to make meal prepping work for you and your weight loss goals.07 Feb 04:15 AM
OpinionHow to avoid middle-aged brain fogAfter growing concerned about her ability to recall things and focus, Rachel Kelly embarked on a five-year search to learn how food can help boost mental clarity.07 Feb 03:00 AM
LifestyleFood news: What to eat this Waitangi long weekendThe ultimate recipes, restaurants and foodie events to indulge in this long weekend.03 Feb 10:15 PM
LifestyleFoods that protect against miscarriageExperts say women should make sure they eat certain foods to avoid a miscarriage.02 Feb 07:31 PM
LifestyleNicky Watson's latest revelationNicky Watson, now known as Nicola Robinson, has revealed her favourite food when flying.31 Jan 09:02 PM
LifestyleThe weight-loss account worth followingPeople are flocking to this weight-loss page. Here's why.30 Jan 11:28 PM
LifestyleFoods to avoid eating for breakfastA nutritionist reveals the popular breakfast foods that are doing you more harm than good.30 Jan 12:30 AM
OpinionWendyl NissenWendyl Nissen: Vogel's cracks healthy cereal numberProduct with low sugar and salt and plenty of wholegrains a good choice.27 Jan 04:00 PM
LifestyleWhat to eat over Auckland Anniversary WeekendFrom Chinese New Year celebrations to an exclusive recipe for chocolate cake donuts, we've rounded up the best in food news for you to indulge in this long weekend.27 Jan 02:35 AM
LifestyleNine easy steps to quit sugar for goodHealth experts advise that the majority of us need to drastically curb our sugar intake for our health - but this can be hard to do. Here's how you can quit sugar altogether.23 Jan 01:30 AM
OpinionHow to get fussy children to eat greensCOMMENT: Bribing kids to eat vegetables is not sustainable. Here's what to do instead.22 Jan 04:00 PM
LifestyleZoe's new diet in bid for babyZoe Marshall - wife of Kiwi league legend Benji - has adopted a radical diet in her bid to get pregnant.21 Jan 04:00 PM
Lifestyle'Clean eating' was invented so dull people can feel specialThe term "clean" eating riles me no end because it overtly lays claim to moral superiority, writes Judith Woods.20 Jan 11:30 PM
LifestyleFood news: What to eat this weekendFrom foodie events to the best restaurants, recipes and healthy living tips, here are the best bites of food news this week.20 Jan 11:00 PM
LifestyleRevealed: What's really in a jar of NutellaA picture claiming to reveal the ratios of ingredients in Nutella has gone viral.19 Jan 02:10 AM
LifestyleFarmer, 50, reveals secret to toned bodyA fifty-year-old fitness fanatic has revealed the secret to her youthful physique and rock hard abs.18 Jan 11:27 PM
LifestyleThe overlooked key to weight lossHere are the easiest ways to reorganise your kitchen in a way that will support both healthy eating and weight control.18 Jan 03:50 AM
Lifestyle10 foods that get rid of celluliteWhile there's no miracle cure, what you eat and drink can help to get rid of those pesky dimples, according to an expert.18 Jan 02:16 AM
LifestyleNever try these diets, warns nutritionistHere's why your juice cleanse or similarly popular diet could actually be posing a danger to your health.17 Jan 04:45 AM
LifestyleSuper-fit mum-of-5 reveals her secretWATCH: This might just be the fittest mum on the internet - and she's had five kids.16 Jan 11:08 PM
Lifestyle23 foods with zero caloriesThese foods are guaranteed to leave you free from any guilt about overeating as you'll burn more calories by digesting them than you'll consume.14 Jan 11:30 PM
