Lifestyle'Diet' drinks that actually aid weight lossNutritionist on which "diet" drinks are good for you and the ones that hinder weight loss.24 Sep 08:49 PM
OpinionMatt HeathKiwi radio star reveals how he's 'blasting his man blubber'COMMENT: Matt Heath has high hopes as he begins the Male Bikini Bod Challenge.23 Sep 05:00 PM
AgribusinessChile farmers revolt against Fonterra milk pay levelsFonterra's milk payments to Chilean farmers "taking advantage", says Kiwi boss.23 Sep 06:00 AM
LifestyleThe cafe breakfasts worse for you than a Big MacThought your favourite cafe breakfast was healthier than a Big Mac?19 Sep 08:25 PM
OpinionNiki BezzantNiki Bezzant: Eating dairy is good for your heartCOMMENT: New study published in The Lancet is good news for cheese lovers.15 Sep 05:00 PM
OpinionNiki BezzantNiki Bezzant: The diet for a healthy brainCOMMENT: Eating well could reduce your risk of dementia.08 Sep 05:00 PM
New ZealandCall for national health food policy in schoolsSymposium about diet-related disease starts in Wellington tomorrow.03 Sep 03:41 AM
OpinionNiki BezzantNiki Bezzant: Use your gut feelingCOMMENT: Why you should be excited by probiotics.01 Sep 05:00 PM
LifestyleUK government to ban sale of energy drinks to childrenUK government takes bold stand against energy drinks.30 Aug 07:29 AM
New ZealandKiwi academics unravel one of history's biggest scientific fraudsInfluence of fake trials will sadly continue to influence people for decades to come.30 Aug 02:46 AM
LifestyleMan's 51kg transformation in six monthsA 22-year-old man has revealed how he lost 51kg in just six months, without surgery.24 Aug 08:25 PM
New ZealandNZ expert labels 'pure poison' take on coconut oil 'extremism'Dr Laurence Eyres led a 2016 study, finding no proof of magical properties in coconut oil.23 Aug 05:33 AM
LifestyleWhat's better for fat loss: Cardio or weight training?It used to be that you'd get on a treadmill to lose weight. Is this still the best answer?21 Aug 08:39 PM
LifestyleIs this the world's most buff grandma?A 75-year-old reveals her incredible physique and shares her tips for staying in shape.20 Aug 08:06 PM
LifestyleHemp protein cookies on menu once laws changeEmily Miazga: "Hemp is a superfood."18 Aug 05:00 PM
LifestyleLatest parenting hacks on display at Auckland's Baby ShowHushh gadgets, compactable strollers and the baby version of My Food Bag.17 Aug 05:00 PM
OpinionNiki BezzantNiki Bezzant: Is fortification the best thing since sliced bread?COMMENT: Folic acid is important for women in the early stages of pregnancy.11 Aug 05:00 PM
LifestyleSalt isn't as bad for us as we thoughtNew study has found not having enough salt in your diet may actually be bad for you.10 Aug 10:11 PM
Lifestyle'My five-year-old shocked me into losing 38kg'At 145kg he knew it was time to take action.08 Aug 11:29 PM
OpinionNiki BezzantNiki Bezzant: Pick the fruits of the seasonCOMMENT: The answer to the issue of expensive veges is not to buy less.04 Aug 05:00 PM
LifestyleThe five rules of good midlife sexSex in midlife is like going to gym: you know you should do it, but life gets in the way.03 Aug 09:40 PM
OpinionNiki BezzantNiki Bezzant: Not all nutrition advice is equalCOMMENT: "It worked for me" is a powerful sales tool. But it pays to be careful.28 Jul 05:00 PM
LifestyleMum of three: 'I lost 15kg by eating this meal'Busy mum shares the meal that helped her get out of her health rut in just four months.26 Jul 08:39 PM
LifestyleIs cheese bad for you? We asked five expertsMost cheese contains salt, saturated fat, protein and calcium, so what's the verdict?24 Jul 08:22 PM
New ZealandNZ plant-based future foods could be 'hero' of dinner plateTop scientist sees future of foods combining high-power plant proteins with meat and dairy24 Jul 01:31 AM
OpinionNiki BezzantNiki Bezzant: Dieting advice from 1966COMMENT: Low-carb diets aren't a new fad.21 Jul 05:00 PM
LifestyleHow to lose weight, look good and manage stressFive years ago I was an unfit mum who hated running.20 Jul 05:00 PM
LifestyleShocking reason for woman's 40kg weight gainMy GP told me my low-fat diet was doing more harm than good.19 Jul 09:59 PM
New ZealandHigh-meat diet bad for your health and the planet - reviewCutting back on a high-meat diet could be good for the planet and good for ourselves.19 Jul 06:00 PM
OpinionNiki BezzantNiki Bezzant: Nature versus nurture debate heats upCOMMENT: It's up to parents to help curb our kids getting fat, says Niki Bezzant.14 Jul 05:00 PM
LifestyleAre taking vitamins necessary?Despite the apparent health benefits, how good are they?14 Jul 12:06 AM
LifestyleMum blames meat for fertility battle, raises son veganShe's banned animal products at home but says her son can make a choice when he grows up.12 Jul 11:46 PM
BusinessFormula supplier's move to support all mumsDanone says breast is still best but adds it wants all mums to feel supported.11 Jul 07:02 AM
BusinessNZ's worrying fast-food trends revealedThe most worrying trend was in serving size, says researcher.09 Jul 03:54 AM
