Latest from Nutrition

'Fibremaxxing': How much fibre is too much fibre, according to a nutritionist

And yes, your bathroom habits will give you a hint.

Plan for McDonald’s Newmarket drive-through sparks concern over nearby schools

A McDonald's spokesman dismisses a claim it targets sites near schools as 'spurious'.

US prepares to allow whole milk in schools under new health strategy

New research shows full-fat dairy may offer health benefits.

The common habits that might be signs of disordered eating

A nutritionist and psychologist want to heal food relationships through online course.

The gut health products that really work – and the ones to avoid

Telegraph: Which supplements, blends and treatments actually deliver? We ask the experts.

Gut busters: Ten foods that will make your IBS worse

Telegraph: Diet plays a key role in managing gut issues. Here's what you need to know.

This heart-healthy diet has a Nordic twist

NYT: It's similar to the famously healthy Mediterranean diet, with a few key exceptions.

Why tinned tomatoes are the unsung hero of your pantry

Budget-friendly and endlessly versatile – tinned tomatoes deserve their cult status.

The deficiency causing you tiredness and brain fog – and the foods to fix it

Telegraph: This essential mineral is often overlooked, and our bodies can’t produce it.