LifestyleTeacher's epic guide to a stress-free lifeCould this psychology teacher's tips be the secret to a life without stress?28 Dec 12:00 AM
LifestyleKiwi shares tips to improve your 2017After working so hard she collapsed, a Kiwi woman became a mental health advocate - she wants to share some tips to help you work life in 2017.27 Dec 09:00 PM
LifestyleHow Christchurch mum lost 20kg in nine monthsA Christchurch mother who shed 20kg in nine months simply by slashing sugar from her diet is today launching a recipe book to help others.26 Dec 08:00 PM
OpinionKyle MacDonaldHow to help someone with depressionCOMMENT: Psychotherapist Kyle MacDonald identifies the most important thing you can do for some battling depression.26 Dec 06:00 PM
LifestyleOptical illusions that stumped us in 2016Prepare to get stumped all over again with a look back at the trickiest optical illusions from this year.26 Dec 01:46 AM
OpinionKyle MacDonaldWhat's so great about mindfulness?The most 'trendy' psychotherapy around, here are five tips to get you started.24 Dec 06:00 PM
OpinionKyle MacDonaldHow to 'cope' with ChristmasI often get asked "How do I cope with Christmas", which is weird, because it's the most wonderful time of the year apparently. But 22 Dec 12:50 AM
New ZealandCall PTSD a battle injury, urges RSAThe RSA is calling for post-traumatic stress disorder to be referred to as a battle wound to properly reflect what service people go through.21 Dec 03:49 AM
EmploymentHow to unwind these holidaysStart de-stressing as soon as you can once on holiday21 Dec 02:47 AM
New ZealandTransgender pic: The Kiwi behind itPhotographer says people opposed to gender diversity need to 'get over it'.20 Dec 08:20 PM
New ZealandDoctors spat at, vomited on and abusedLeading ED doctors are calling for New Zealand's drinking culture to change because they are sick of dealing with drunks.20 Dec 04:00 PM
OpinionKyle MacDonaldWhat it really means when your partner gets jealousWhat makes people feel that they're at risk of losing someone, even when another part of them knows it isn't real? Psychotherapist Kyle Macdonald explains.19 Dec 06:00 PM
LifestyleHeartbreaking note after autistic kids shamedA mother humiliated over her children's bad behaviour by a fellow supermarket shopper has posted a heartbreaking open letter on Facebook.19 Dec 12:00 AM
LifestyleHow to lose weight - and keep it offRetraining the brain to beat stress is the key to losing weight and keeping it off, a leading Australian neuroscientist says.18 Dec 09:00 PM
New ZealandLeaky homes: older homeowners hurtingMany older people in leaky homes are still struggling financially and physically with the ongoing saga, a new study has found.18 Dec 03:36 AM
New ZealandSaying it's ok to talk about problemsSchool aged children don't know Mike King as the funny man, he's instead the guy on stage telling them it's ok to talk about problems and to ask for help.17 Dec 04:00 PM
New ZealandInmate 'denied mental health care'A prisoner was restrained for 21 hours a day after forensic mental health team would not treat him, a campaigner says.16 Dec 08:54 PM
New ZealandTeacher not sacked for contact with teenThe teacher having an inappropriate relationship with a 13-year-old girl was not fired from the school where he worked over his contact with the girl, an inquest heard.16 Dec 05:35 AM
New ZealandWatch NZH Focus: Why is NZ's teen suicide rate the world's highest?Every year around 500 New Zealanders take their own lives. When it comes to teens, we have the highest suicide rate in the world according a report by the OECD. Joining Tristram Clayton is comedian-turned mental health advocate Mike King who runs The Key to Life Charity to find out what is being down to turn these numbers around.Watch15 Dec 11:44 PM
WorldChurch shooting: Dylann Roof guiltyA jury has convicted Dylann Roof in the racially motivated slayings of nine black church members in South Carolina.15 Dec 08:28 PM
OpinionKyle MacDonaldKyle MacDonald: Do you care too much?Many people find themselves in relationships and friendships where they feel their well of compassion has run dry. Kyle MacDonald explains what happens when we care too much.15 Dec 08:00 AM
New ZealandTeen's cry for help not heard - expertReiha McLelland's mother broke down in tears as inquest hears 13-year-old may have wanted parents to know about her plans to harm herself.15 Dec 05:03 AM
New ZealandExpert: Teen would be alive without teacher's 'love'Reiha McLelland would be alive today if it were not for her "inappropriate" relationship with her intermediate school teacher, the inquest into her death has been told.14 Dec 05:18 AM
New ZealandSchool leavers unaffected by quakes - studySchool leavers remarkably unaffected by earthquakes, surprising research finds.14 Dec 02:55 AM
New ZealandSecret 'love' between teacher and teenReiha McLelland, 13, was under great pressure to keep secret her relationship with her former teacher Sam Back, an inquest has heard.13 Dec 06:17 AM
New ZealandTop sports stars to inspire youth and tackle suicideTop sports stars Israel Folau and Manu Vatuvei are switching codes - and touring for God.10 Dec 04:00 PM
OpinionFive reasons to smile at the futureHappiness has become a modern obsession. Searching for it and holding on to it have become motivating forces for how we live our lives.08 Dec 04:00 PM
OpinionKyle MacDonaldKyle MacDonald: Are you too hard on yourself?"I'm constantly giving myself a hard time, what can I do about it?" Self - Critical I can understand why people might get cynical 08 Dec 01:00 AM
LifestyleAre you confused by alcohol unit sizes?New research suggests confusion over what constitutes a unit of alcohol is driving women to drink too much.05 Dec 07:43 PM
New Zealand'Anger, frustration, despair' after quakeMany Kiwis affected by the 7.8 Kaikoura earthquake will need "significant ongoing psychological support", the PM's chief science adviser says.04 Dec 01:09 AM
LifestyleWoman suffers baffling Sleeping Beauty syndromeBeth fell asleep on the couch one day and didn't wake up for six months. Here's why.02 Dec 11:30 PM
WorldTourist attack: 'We knew he was unwell'The family of the man arrested over the stabbing of French tourist in Australia's Northern Territory are distraught, as the victim's wife is released from hospital.02 Dec 05:58 PM
LifestyleThe benefits behind a good hugKim Knight explores the benefits of a good hug.02 Dec 05:09 PM
New ZealandCash-strapped Lifeline rescuedCounselling service that receives around 18,000 calls a month, to merge with Presbyterian Support Northern.01 Dec 04:00 PM