Latest from Lifestyle / Wellbeing

What to do in Auckland this weekend: Father’s Day ideas, live music, theatre and roasts

Plan your weekend with this round up of the best events in Auckland and beyond.

5 warning signs of a heart attack, according to cardiologists

People sometimes dismiss these symptoms because they're not as well-known, experts say.

Society Insider: Aussie rich-lister educating high-profile Kiwis; Dame Valerie Adams on finding her confidence

Plus, go inside the Ksubi x Superette's private NZFW dinner.

I'm a nutritionist – these are the foods I eat to avoid middle-aged spread

Telegraph: Key ingredients and delicious recipes for the over-40s.

Advice: I cut ties with my mother years ago. Should I attend her funeral?

New York Times: 'Should I prioritise closure or respect, or simply let go?'

25 things dads actually want this Father's Day

Cement your status as the favourite child with a truly memorable Father's Day present.

We tried 7 aphrodisiacs to spice up our sex life – here’s what actually worked

Telegraph: Antler velvet, wormwood or stinging nettles, anyone?

Anti-inflammation diet: 12 foods to avoid with arthritis

Telegraph: Diet plays an important and often misunderstood role in managing arthritis.

'Don't dwell on the what ifs': Auckland cop shot in the face during Queen St killings

Two years on, Shaun Winstanley shares his recovery story – and new coffee business.

The 8 rules of dating in New Zealand in 2025

Finding love can be a minefield. Ten daters offer these rules to help ease your woes.

Seven rules for a healthy, happy retirement from the professors who study it

Telegraph: Healthier approaches to ageing mean 'the 70s are the new 50s'.

It’s not your imagination. Your period may be making your depression worse

'The way I think of it is that your brain is allergic to your menstrual cycle.'

Society Insider: East Imperial founder opens up on $7m collapse, reveals new venture with celeb chef

Plus, Giltrap’s family motorsport legacy; Kylie Bax’s NZ agent’s new charitable venture.

I’m having an affair with a man I met 40 years ago – it’s the best sex of my life

Telegraph: 'I feel like my life has gone from beige to full technicolour.'

Why do screens keep you up? It may not be the blue light

New York Times: Sleep scientists are changing how they think about screen use at night.

I asked my wife about sexual fantasies. Her response changed our marriage

ADVICE: Sometimes, the answers we most want are the ones that unsettle us the most.