Latest from Lifestyle / Wellbeing

Society Insider: Heir's $500k engagement ring; SPQR sisters on building an empire

Bronwyn and Jess Payne are becoming hospitality and fashion moguls.

The real reason women crave chocolate during their period

Chocolate cravings before periods might stem from stress and cultural norms, not hormones.

How to let people down and be okay with it, according to therapists

NY Times: Setting boundaries often means disappointing others. How to do it without guilt.

How do I convince my teen with anxiety she needs to go to school?

A parent's compassionate approach can make all the difference when teens resist school.

Do people in ‘blue zones’ actually live longer?

New York Times: The premise is catchy, but some think it’s based on faulty data.

How to cope when dementia changes a loved one’s personality

New York Times: Advice for managing mood swings in dementia patients.

'Dad's a narcissist': How emotional abuse led to father-daughter rifts

Three Kiwi women share their stories of estrangement from fathers.

The four biggest killers of men – and what to watch out for in every decade

Telegraph: The conditions that affect men at every age – and how to protect against them.

I got herpes after leaving a 20-year relationship. Here's why it's not a big deal

80% of Kiwis have the herpes virus. What do you do about it if you're one of them?

Carb-loading before a marathon? Here’s what experts suggest

Top tips for nutrition the day before the Auckland marathon.

Wyn Drabble: World Naked Gardening Day - who’s in?

'If you’re a tad prudish, there are plenty of other days which don’t involve nudity'.

Society Insider: Steal Amanda Luxon's look; Mona Dotcom's new man; Paul Henry's rich list party

NZ's first lady stunned in local designers on her trip with her Prime Minister husband.

9 secrets of people who manage to keep the weight off

Telegraph: Keeping weight off can feel harder than losing it in the first place.

How poor gut health increases your risk of erectile dysfunction

Telegraph: New research suggests improving your diet could ease ED symptoms – here’s how.

Should you shampoo your hair daily?

Hair care experts share their tips on how often to wash your hair.

Lia Romeo: Life after breast cancer can never be the same

OPINION: Survivors told me the most difficult part would come after treatment was over.