Latest from Lifestyle / Wellbeing

The best exercises to do if you have high blood pressure

Telegraph: The exercises you should be doing to avoid hypertension.

How ADHD shaped the rise and fall of a 2010s web pioneer

Why ADHD drives Unilad and LADBible founder Alex Partridge's creativity and struggles.

It’s hard to love Auckland after a holiday - Kim Knight

OPINION: The problem with taking a break from the city is, eventually, you come back.

From MP to wellness guru: Anna Lorck’s radical new life

Lorck says her new life is a "contrast from the life that I was leading”.

You’re not eating enough protein – here’s why

Telegraph: This is what the right daily amount of protein looks like, meal by meal.

14 simple ways to look after your liver (without completely giving up alcohol)

Telegraph: Drink coffee, eat more broccoli and, yes, take three days off alcohol a week.

This woman says she’s in love with her AI boyfriend

New York Times: Ayrin’s all-consuming affair with ChatGPT started last summer.

Dr Rangan Chatterjee: The six signs of burnout – and six ways to fight it

Telegraph: All too often, people rely on feeling busy to avoid feeling unimportant.

How to get divorced without ruining your children’s lives

Telegraph: How to separate from your partner while protecting your children.

Lifestyle Magazine Group has $70,000 deficit, NZ Life & Leisure magazine continues with new owner

Printer Webstar is owed $67,000, trade creditors $28,000; the total owed is $95,000.

The little-known cancer that’s linked to the gut – and why it’s doubling in the under-50s

Telegraph: Gallbladder cancer often has no symptoms until its late stages.

I used to count down the hours until a glass of wine. ADHD helped me go sober

Telegraph: Diagnosed with ADHD at 43, Hester quit alcohol, finding clarity in sobriety.

People who feel fulfilled by their jobs share this distinct behaviour, and you can too

Career disillusionment is on the rise, what stops us from finding more fulfilling work?

Keen to get fit in 2025? Try these 7 workout trends

Times: Here's what'll be hot both in and out of the gym this year.

Why your best sex life might be after the age of 60

Great sex is possible at any age, says Kiwi sex therapist Michelle Kasey

How to explain to someone you have ADHD – and what not to say to someone who has it

Telegraph: Knowing how and when to share your story can make all the difference.